Pzizz helps you quickly quiet your mind, fall asleep, stay asleep, and wake up refreshed.
We use beautiful “dreamscapes” — a mix of music, voiceovers and sound effects designed using the latest clinical research — to help you sleep better at night or take power naps during the day.
WHAT PEOPLE SAY
"I love Pzizz... Best I've used by a mile" - J.K. Rowling, Author
“Give Pzizz a try! Love that app and helps me fall asleep or nap on command.” - Daniel Weinard, Co-founder of Shopify
"I use Pzizz most nights-excellent. Briliantly configurable." - James Rhodes, Pianist
PRESS
“…Hibbert credits the app for helping cure his insomnia and diminish his postgame dependence on Ambien.” – NBA Star Roy Hibbert speaking to Sports Illustrated
“That night, I nestled under my covers, downloaded the full version of Pzizz and turned it on… I was out before 20 minutes had passed and haven't looked back since.” - Jenna Wortham, New York Times
“Pzizz helps you get to sleep faster and get more restful sleep with a combination of soothing sounds and voice cues aimed at helping you relax, destress, and get to sleep. In my experience, it works really well.” - Adam Pash, Lifehacker
Featured in The New York Times, WIRED, Engadget, Gizmodo, Product Hunt, Lifehacker, Mashable, Newsweek, Sports Illustrated and more!
SLEEP MODULE
Choose a time to wakeup and let Pzizz quickly quiet your mind, put you to sleep, keep you asleep, and wake you up transformed.
Customize your sleep sessions with different genres of narrations and dreamscapes, all designed with the latest research to invoke deep relaxation and rest.
NAP MODULE
Napping has been proven to enhance performance, alertness, and improve your mood. Customize your naps with our specially designed nap narrations. Get rid of that groggy feeling and improve your energy levels.
FOCUS MODULE
The focus module is music designed to help you get more work done.
Built around ‘focuscapes,’ environments of sound that help you get in the zone and be productive, backed by the same thorough research we use to create our dreamscapes.
Each focuscape has a ‘focus’ section which gets you into full concentration and a ‘cooldown’ section which brings you back out gently.
WHAT MAKES PZIZZ SO MUCH BETTER?
*Simplicity* Sleep at the push of a button! Unlike other sleep solutions, you don’t have to change your behavior, keep a sleep diary, or limit your activities. Just listen to Pzizz, and enjoy incredible sleep.
*No Side Effects* Our only side effect is sleep! Unlike medications or supplements, you’ll never have to worry about adverse effects.
*Variety* Every time you listen to Pzizz it creates a unique session for you. This ensures your brain doesn’t get fatigued from hearing the same things over and over again, and helps maintain effectiveness over time.
*Highly customizable* Adjust sleep duration, volumes, 3D effect, and narrator for a fully personalized listening experience. Also: integration with Apple Health! Connect with Apple’s Health app to add sleep and focus data to your dashboard.
*Clinically Validated* Pzizz is incredibly effective and clinically validated. Read more about the science behind Pzizz at pzizz.com/blog.
SUBSCRIPTION AND TERMS:
Try Pzizz "Pro" free for seven days. Pzizz offers auto-renewing subscription options for its Pro service. If you chose not to go Pro you can use "Classic Pzizz," which is free.
As with all of our apps, if you would like to use Pzizz but have trouble affording it please email us at support@pzizz.com so we can help you with our financial assistance program.
Your Pzizz subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.
Read more about our terms, conditions and privacy here:
https://pzizz.com/terms_privacy.html
I’ve been using Pzizz religiously for about 2 years and was so impressed by how well it works that I upgraded to premium membership fairly quickly. All 3 of the app’s functions (sleep / nap / focus) are excellent and really help with focusing and sleeping. It works amazingly if you’ve been looking at screens just before bed or have a lot on your mind. I’ve never before been able to nap during the daytime but with Pzizz I have discovered the possibility of a half hour nap!Besides the great app functionality, the Pzizz customer service team have been extremely helpful when I had a slight issue with my membership. The team (& even the CEO) were kind and accommodating beyond expectation even when I was being a bit of a Karen ha. 😬I recommend this app to everyone as I actually now can’t imagine life without it 😱😴Thank you Pzizz developers & team!
Developer Response
Thank you for the review and the support, really means a lot. And we're very happy to hear you've been finding Pzizz helpful and making good use of all the modules :)Happy pzizzing!
Still great app. Still subscription
Herbert the magnificent
Update oct 2022The following (below) still applies.. unfortunately the annual cost is still too high as I now don’t use frequently, so I stick with the free offering. If the cost were more reasonable I would be paying and contributing to pzizz bottom line =====I have been using Pzizz on and off since its first release on iOS and have found it to be great. If you just try a little bit with it and allow yourself to tune into the process it works really well both for sleep and naps. I can’t fault the app itself. I have to give it 4* but would be 5* if not for the subscription model I hate subscriptions and so have had to back out of full functions and revert to the paired back subscription free option due to having to prioritise each year which apps I subscribe to as the aggregate cost of them all has become too high. Maybe in a few years time Pzizz will get its turn again It’s a real shame but I guess just the unpleasant way the world is turning … ultimately where we all end up paying but owning nothing.
Audio Fusion!
iPod Head
I’ve had this app for a long time but wasn’t drawn to it for one reason or another (as with Calm). Today (9th July) I tried again (now not sure why, maybe due to WFH etc.) and I came across this Audio Fusion option. Bingo!If this option was there before then I missed it but my experience is transformed!I’m a heavy podcast listener and had come to the conclusion that iOS was not capable of playing audio from different apps at the same time. So few allow it!I often found myself playing mood audio on my external speakers while I listened to podcasts. Essentially simulating the experience I now have with Audio Fusion (it’s not about fidelity, it’s about mood!). I’ve been listening to Focus audio in the background all day and I can see this working for me not just for work but sleep and naps too! I couldn’t have seen that happening before. Who knows, I might even subscribe if that turns out to be the case...
Developer Response
Glad you like audio fusion! A Pzizz subscription includes access to our other apps that include Audio Fusion as well. To see a full list of those apps just tap "More Apps" in the hamburger menu of Pzizz, or go to pzizz.com/apps
Volume
Sebastianlucie
It’s a good app if you have lots of money and don’t mind music that’s too loud to hear the narration properly when quiet enough to fall asleep to. The narration is high quality and calming and nice to be able to choose your favourite voice. But the music is too loud compared to the narration and makes me more stressed than relaxed. Would be better to be able to tweak the difference between music and voice. The cost is also too high for a yearly thing with so few music choices and different options. It’s about half the price of tidal for a year and that has millions of albums. Nit sure what the 3d voice is meant to be. I expected it to be layered maybe like in Paul McKenna hypnosis tracks or something but it just kicked from one ear to the other and isn’t 3d or anything special.
Developer Response
Thanks for the feedback! You can actually fully customize the volume differences. There's a slider bar on the playback screen that let's you control the mix between music and voice.
- Fixed a crash affecting users on iOS 26
Version 5.0.43
The developer, Pzizz, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Pzizz, Inc.
Size
32.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
iPad Requires iPadOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
