RoutineFlow: Routine for ADHD 4+
AI Planner, Timer, Organizer
Thomas Wolfgang Menzel
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Design your ideal day. Every day
Navigating daily life, especially with ADHD, can be challenging. RoutineFlow offers the solution to manage your day with ease, turning every morning into a triumph and helping to keep procrastination at bay. Dive into the magic of structured routines, one step at a time.
REDUCE PROCRASTINATION
The daunting thought of beginning a task is often worse than the task itself. With RoutineFlow, watch as tasks turn from mountains into manageable molehills, assisting you to embark on them without hesitation.
MANAGE ADHD SYMPTOMS
Designed with ADHD users in mind, RoutineFlow provides structure and consistency, two keys to managing ADHD symptoms. The intuitive design and timers cater specifically to the needs of those seeking order in their often chaotic days.
STICK TO GOOD HABITS
Whether it's drinking more water, stretching, or simply making your bed, these small actions compound over time. RoutineFlow aids you in cultivating and adhering to these habits, making them an integral part of your daily life.
MASTER YOUR MORNING ROUTINE
Mornings set the tone for the rest of the day. Use RoutineFlow to ensure you kick off each day on the right foot. By following your tailored morning routine, embrace days filled with purpose and clarity.
IMPROVE TIME MANAGEMENT
With our analytics feature, get insights into how long each task takes, allowing you to plan your days better. No more guessing or feeling overwhelmed. Know exactly how long your routine will take and adjust accordingly.
FEATURES:
- Create Custom Routines: Choose from predefined steps or customize your own. Attach an emoji for a personalized touch!
- Timed Tasks: Turn your routines into a sequence of timers. Feel the accomplishment as you progress through your list.
- Detailed Analytics: Review your habits over the past 365 days, allowing for introspection and growth.
- Notification Reminders: Never forget a task with our gentle reminders nudging you to action.
Reclaim your day, one routine at a time. Download RoutineFlow and pave the path to a more organized, productive, and stress-free life.
Terms of Service:
https://www.iubenda.com/terms-and-conditions/32938373
Privacy Policy:
https://www.iubenda.com/privacy-policy/32938373
What’s New
Version 1.9.34
Fixed a bug in relation to the widget.
Ratings and Reviews
Problem solved and an excellent app
I love this app and this morning found it was asking for payment again to allow me to continue - I’ve paid for lifetime membership so was very disappointed. I contacted the designer who responded immediately and the problem is fixed (thank you Thomas!). As a result I have deleted a previous ‘disappointed’ review and am now able to leave the review I wanted to leave, which is that this is an excellent app that is completely changing the way I live my life for the better. I had been feeling that life was getting away from me and that I was unable to structure and organise as well as I had done in the past. This app, combined with James Clear’s Atomic Habits, has been revolutionary. James’s book gives you the theory and Thomas gives you the tool to enact it. Honestly don’t know what I’d do without it now.
Love this app. Press pause at your own risk 😝
Love this app. It makes me remember to take my meds and get all those morning / night things done. I have really bad brain fog and fatigue so this helps to keep me on track. Unless I press pause and forget to come back 😅 I’m fixing bad review as I got kicked off app but it’s been fixed 🥳🥳🥳
Developer Response ,
Hey!
You can always contact me at thomas@routineflow.app.
This was due to a server outage by an external service provider affecting many others apps as well, I couldn’t do anything about it unfortunately. But now it’s over and everything should work normally :)
No sound and bad customer service
I purchased the pro version a month ago mainly because I wanted and needed sounds at the end of each task otherwise I’d be checking my phone all the time. There is no sound half way through or 30 sec before the end. I was firstly told that updates would filter through at one point, no idea when and then that it was there and it was my fault for not having the sound up. My last email explaining that there really was no sound and when could I expect it had been met with silence. I also asked for a refund given my needs for buying it have not been met. The app has some potential but not for my needs. Atomic Habits is much more professional
App Privacy
The developer, Thomas Wolfgang Menzel, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Thomas Wolfgang Menzel
- Size
- 86.8 MB
- Category
- Productivity
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Thomas Menzel 2024
- Price
- Free
- In-App Purchases
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- Yearly Pro Access £59.99
- Pro Access Monthly £12.99
- Lifetime Pro Access £49.99
- Lifetime Pro Access £19.99
- RoutineFlow Pro Yearly £29.99
- Monthly Pro Access £8.99
- RoutineFlow Pro Weekly £5.99
- RoutineFlow Pro Yearly £29.99
- Pro Access Yearly £19.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.