RR: Eating Disorder Management 12+

Thank you so much for creating this app. Being able to log my thoughts and feelings every minute of every day is a true gift and blessing. Knowing that I can reach out to my therapist in my darkest of times through the app has been a life line for me. She can not be with me every second of every day as she has other people to see, help and support and have her life too. The app reassures us that there is someone out there that cares and is not very far away. Sometimes in your darkest moments you just need to be told that again and again and thankfully when my darkness was all but consuming me my therapist reached out to me through your app. Knowing that she was and still is walking beside me every step of the way is vital to my healing and recovery.
I would recommend anyone using this app. Logging your whole day from getting out of bed to going to bed, recording your thoughts and feelings, activities and your meals enables us to really start to see ourselves through different eyes. It’s been a godsend to logging and interpreting my dreams too.
I’ve discovered that I’m a pretty amazing person with many hidden talents. There is far more to me than I ever imagined. The app has helped in me discovering this. I love being able to reflect over my journey by going through past logs too. Brilliant!
Thank you so much!

This app is genuinely incredible, if you struggle with disordered eating or even just bad eating habits then this is more than perfect. You are encouraged to log each meal and receive coping strategies, motivational quotes and even bonus pictures of animals as a reward for logging. These are then saved and are accessible later if you want to review and try them. I’ve found the coping skills offered on the app to be very helpful, even simple things that I hadn’t thought of before made things much easier for me. It encourages an approach of being kind and gentle to yourself which is great as I have a tendency to be hard on myself for small mistakes and give up on my goals when I have a bad day. Since I downloaded it I have made noticeable strides in my recovery and I’m feeling better and more confident every day. I wonder how this app is free!! Thank you so much to the people who made it.

I have had this App for over a year. But I never really used it consistently. I still get notifications daily reminding me to eat. They help to remind me to eat. I have fibromyalgia and feel ill all the time. Anyway have been to doc this week who is going to check for Hypoglycemia. I realised that my food always slips. So I have started using the App again and it’s even better than before. So much encouragement and a proper journal to write about thoughts and feelings and log you food. It sets goals and gives meditations and affirmations. You can connect with a specialist (i haven’t) you can buddy up and send gifts to your buddy ( not really sure about this but, could be improved I think). I still have let’s more to explore in the App. Thank you I know this is a great tool for my recovery 😊