Ate Food Diary + Daily Journal 4+
Meal, Sleep & Fitness Tracker
Piqniq Inc.
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- Free
- Offers In-App Purchases
Screenshots
Description
Say goodbye to calorie counting and restrictive diets with Ate - the intuitive food journal that seamlessly integrates into your daily life.
With Ate, tracking your food and health becomes simple and enjoyable. It helps you in appreciating your food choices without judgment and to focus on food's physical, mental, social, and emotional aspects.
Ate encourages positive reinforcement and empowers you to form healthier habits through mindful, intuitive eating. It also tracks exercise, water intake, and sleep for a holistic view of your health journey. Whether your goal is weight management or overall well-being, Ate Food Journal is here to help.
Embrace mindfulness, cultivate positive self-talk, spot your patterns, and find your groove with Ate.
Download it now for a fulfilling and effective health journey!
The Ate team
“Epic food diary app! In just a few days I have more awareness toward what, and why, I’m eating... It’s totally changed my relationship with meals. Thank you so much!” - Angela
CORE FEATURES OF THE ATE FOOD JOURNAL
• Photo-based and visual
• A holistic approach to health - meals, exercise, & sleep on a single timeline
• Based on mindful and intuitive eating principles - No calorie counting!
• Fully customizable - because we are all unique
• Can be completely private or used with friends for added support
BENEFITS OF ATE BEING A PHOTO-BASED AND VISUAL FOOD JOURNAL:
• Easy and fast to log a meal - Only 3 taps from the lock screen
• Simple and a joy to review your meals through a beautiful, visual timeline
• Encourages healthier food choices (Add some color [veggies] to that plate!)
• Fun to share with friends for additional motivation and support
• Easy to share it with your coach, if you are working with one
BENEFITS OF A HOLISTIC APPROACH TO HEALTH TRACKING
• Connects food, exercise, and sleep on a single chronological timeline
• Identify connections between activities and make adjustments (Late workout > late meal > poor sleep? Change it up!)
• Encourages regular eating and improves awareness of hunger cues (Overeating? Understand why that's happening.)
• Provides a holistic picture of overall wellness when combined with other health indicators
BENEFITS OF FOCUSING ON MINDFUL & INTUITIVE EATING PRINCIPLES
• Improve body awareness and food relationship, and remove food judgment
• Break free from diet mindset, and develop sustainable eating habits
• Embrace food flexibility and guilt-free social events for an enjoyable life
BENEFITS OF A FULLY CUSTOMIZABLE FOOD DIARY
• All our bodies are unique and work in different ways (What works for your friend, might not work for you.)
• Listen to what your body is telling you and find what works for you
BENEFITS OF KEEPING YOUR DAILY JOURNAL PRIVATE OR SOCIAL
• Honestly logging everything is the key to success. So if it helps, keep your journal private. OR
• Share with friends or coach for support and achieve goals together
WHAT ELSE CAN ATE DO FOR YOU?
• Customize Q&A and Reminders
• Fasting tracked automatically
• Track meal times and frequency
• Share easily (Web, PDF, Social)
• And much more
OUR PRIVACY POLICY
• Ate does not run ads.
• Ate does not share personal data with others, ever.
• Ate respects privacy, as a top priority.
MEMBERSHIP DETAILS
Ate Food Diary is a subscription app with a 7-day FREE trial for new subscribers. The subscription gives you full, unlimited access to the app- no hidden fees, gated features, or ads. It enables Ate to continuously provide new features and updates while maintaining a private and secure environment for you to journal in.
Subscriptions created in the app are processed and managed by Apple. Your credit card will be charged through your Apple App Store account when you confirm your purchase. Subscription renews automatically at the same price unless canceled at least 24 hours before the end of the subscription term. You can manage subscriptions in Account Settings in the Apple App Store after purchase. Refunds will not be provided for any unused portion of the subscription term.
https://www.apple.com/legal/internet-services/itunes/dev/stdeu
What’s New
Version 3.13.3
We regularly update the app with new features, bug fixes and speed improvements.
In this release:
Notes are now saved with favorites for easy reuse.
Notes are now visible on the timeline when saving beverages and sleep.
First update to the Insights page. More coming soon!
Have a great day!
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Ate is still focused on simple food journaling, but it's no longer just about food. It's a holistic tool that integrates exercise, water, and sleep tracking, offering a complete picture of your health journey. It's all about balance and finding what works for YOU. Whether your goal is to manage your weight, identify nourishing food patterns, or simply enhance your overall well-being, Ate Food Diary is here to help.
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We know making changes is never easy, so we want to make sure the app is as supportive as it can be. If you have any suggestions or ideas on how we can make it even better, let us know through our in-app support chat!
Love Ate? Rate it in the App Store!
Feedback is really important to us. It helps Ate become an even better food diary and health tracker. Hearing actual stories from people who use Ate is an inspiration for the whole team.
For Health Coaches!
Ate Coach is built specifically for coaches, based on feedback from coaches.
More at youate.com/coach
Happy Journaling!
Ratings and Reviews
On trial but will stay
I have tried many apps to try and make me accountable and consider my eating choices as I can be an awful snacker and lack any accountability for my own bad eating. This app, in just a few days to me has been rather insightful. If you’re looking for a less number based way to think about your food choices, but a more considered and rational way to look at your choices, this may be it.
You can see images of the food you have eaten, but tied to each image replies to questions you answer being - where was I when I ate it, who was I with, how did it make me feel etc. Really insightful and makes you think about your choices. Also the at a glance feature shows you the replies to these answered questions on their images - so you really can see - looking back - the choices you made and how/why.
I’m still early on in my eat journey but it is a new concept to me - and most of all, easy to use, so you can go back to add the replies to your images of your food posted.
Definitely worth trying I would say. It may be that thing you haven’t yet tried. Much easier than those apps where you have to input amounts, ingredients etc. but this app I think comes at it from a completely different angle - visual and emotional I would say. And as a serial and secret binge eater, this for me hits the spot. For note I have never I recall left and ad for an app before but felt for this one I should.
Game-changer!
I love this app!
The photo tool to record your meals is quick and easy to use (as is the widget you can install for quick access on your phone) and is a great reminder of your (food) day and helps me be accountable for everything I eat. Previously I would just crave a snack and eat something ‘beige’ to satisfy that urge but with the prospect of seeing my guilty indulgence later on I am forced to really question “am I actually hungry?”. The answer is almost always ‘no”! The difference this has made to my snacking alone is extraordinary!
I also love the approach of examining where I’m eating, with whom and how I felt afterwards etc. This has encouraged more mindful eating (something I have previously struggled with because I eat too fast).
If you want to hit the ‘re-set’ button on your eating habits I would recommend this app. And the developers have been very responsive to my queries too.
Life changing and created by some genuinely helpful people!
When writing a review for this app - again - it feels like writing a story about a gem I found years back! I suffered with obesity while becoming a survivor of a traumatic brain injury with diabetes. This app used to help me SO MUCH since my memory was seriously impaired, my nutritionist also liked it! Ag some point, this app started to simply break… I took a break from it, from taking care of myself and many other things in my life. It is time to get back on track. I decided to try using Ate again an to my surprise, Tom the creator has listened to my suggestion and now the user can easily locate a time during the use of the app and see what their diet consisted of back then!!! THANK YOU TOM! I’m really excited to try again with everything and once again, reach my goals! Ate shall be a part of this AGAIN! 🙃
App Privacy
The developer, Piqniq Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Piqniq Inc.
- Size
- 122.1 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Watch
- Requires watchOS 4.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2016 Piqniq, Inc.
- Price
- Free
- In-App Purchases
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- Ate Food Diary - Monthly £8.99
- Ate Food Journal - Monthly £9.99
- Ate Food Journal - Yearly £49.99
- Ate Food Journal - Quarterly £19.99
- Ate Food Diary - Yearly £43.99
- Ate Food Diary - Quarterly £19.49
- Ate Food Tracker - Yearly £40.00
- Ate Food Tracker - Monthly £8.00
- Ate Food Journal - Monthly £6.00
- Ate Food Journal - Yearly £30.00