SHE Collective 4+

Ro is a life-enhancer! I began my journey with The She Collective over a year ago just before my 58th birthday. My goal was to get as fit and strong as I could before my 60th. I threw myself into it with a vengeance and it suited me really well as I work full-time and do some lates… My only issue at that time was that I felt a little old and unfit for it. I knew I wasn’t the young mums that is TSC USP but there were reviews from some older people so I just kept pushing myself. Then my knee went and I thought I was stupid to have tried to keep up and maybe my body was past it. WRONG! An X-ray revealed the onset of arthritis and was inflamed so I found a physio and cut out sugar and bad carbs which cause inflammation. Now I’m back and am as inspired by Ro as ever. I can do all the moves, love the new App and see my body changing each month.
Ro is everything - inspiring, human, goofy, it’s like working out with a friend. I smile at the end of every session. I’m now 59 years young and on track with my goal. I don’t believe I would’ve done it without Ro.

Ro’s beautiful new app reflects who she is as a PT. Bright, colourful, suitable for all women.
The app has a new set of weekly assigned workouts every week to keep things fresh, a back catalogue for access to your favourites and extra stretches and even live workouts for extra motivation.
The SHE Collective is truly a membership for all women, whatever your fitness level or life circumstance. Ro and the community she has built is what makes the SHE Collective special. I’ve never been so motivated or stuck at a programme so long. I’ve made amazing friends through the community and lifelong changes thanks to Ro.
Download the app now and sign up to change your life.

The She Collective does everything to change your approach to health and well-being. From 4 new workouts each week to access any time you want, plus a backlog of cardio, weights, Pilates, yoga and more there’s an exercise style to suit everyone. At 30 mins a workout it makes it so easy to fit into your day and there are so many supportive videos and advice on your approach to nutrition, prioritising yourself, loving yourself and keeping your motivation. I joined the She Collective in January and I’ve managed a minimum of 3 workouts a week for the last 8 months- I now love to exercise and I love my body and prioritise my wellbeing - join, I promise you will not regret it