SHREDDY: We Get You Results 4+

ROSE APPELLATIONS LIMITED

Designed for iPhone

    • 4.6 • 10.3K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

SHREDDY is the only app you need to achieve your transformation goals, no matter what they are. Join over 500,000 SHREDDERS who are getting REAL results today.

INTRODUCING OUR NEW SHREDDY TRAINERS:
Say hello to our brand new team of SHREDDY Trainers! Here to keep you motivated we’ve introduced 3 categories to the SHREDDY App:

STRONG with OYINDA: Our STRONG programmes and workouts are made by the best and backed by science. You can expect to get seriously good at heavy compound lifts, trying new and challenging functional exercises and high-intensity strength training cardio blasts. so, are you ready to get STRONG?

TRANSFORM with NIAMH: Our TRANSFORM programmes are full of hypertrophy training methods, AMRAPS and short sharp HIIT circuits to make you sweat. So get ready for endorphins galore, because you’re about to get to werk.

BALANCE with PHOEBE: Our BALANCE programmes are here to give you the perfect balance between yoga and fitness, for incredible results and optimum wellbeing.

Join Team SHREDDY and you’ll have access to:

WORKOUT GUIDES FOR ALL ABILITIES AND GOALS
SHREDDY is for everyone, whether you’re just starting out on your fitness journey or looking to build even more progress; we have exercises for all levels and all goals. Our workout programmes are tailored to your preferences and goals. With over 14 guides to choose from, there’s something for whatever your goal. If you’re brand new to training, short on time or looking to further your fitness journey there’s a guide on SHREDDY for you.

Following a workout guide in the gym has never been easier with technique recommendations and video references for exercises so you always feel supported, a weight and rep tracking feature for each set ensuring progressive overload for real progress and a built-in rest time feature.

Our home workouts are perfect for those who prefer to train at home or in a quieter area of the gym, minimal equipment is needed for the workouts and maximum results are guaranteed!


REAL-TIME CLASSES TO GET YOU SWEATY IN NO TIME
Our real-time classes range from 7-30 minutes to ensure you can get a killer workout wherever and whenever you need it. These workouts need little to no equipment making them perfect for when you can’t make it to the gym and are led by qualified PTs with regressions and progressions available for all exercises.

DELICIOUS MEAL PLANS FOR EVERY DIET TYPE
100’s of recipes formulated by our expert nutritionist covering all dietary types. We’ll assign you a meal plan to help you reach your goals or just maintain a healthy lifestyle depending on your goals.

A SUPER SUPPORTIVE COMMUNITY OF WOMEN
We’ve always been known for our interactive and supportive community on Instagram, and now you can find it on the app too! Start chats, get to know others, make supportive groups and join the in-app forums on everything from workouts to meals to general discussions.

YOUR FITNESS JOURNEY IN ONE PLACE
You’ll have the most comprehensive profile where you can stay on top of your fitness journey. Upload progress pictures, measurements, write diary entries and check all your health stats in one place! We’ve also introduced new and improved health kit integrations so you can track your SHREDDY workouts and activity.

KIT LAUNCHES AND RESTOCKS BEFORE ANYONE ELSE
You’ll have early access to all new kit and supplement launches and restocks, so you can grab everything you need for your fitness journey before anyone else!

Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.

By creating an account you agree to the Terms and Conditions, which can be found at: https://shreddy.com/pages/terms-and-conditions

What’s New

Version 4.4.30

We've made some under-the-hood improvements to the app!

Ratings and Reviews

4.6 out of 5
10.3K Ratings

10.3K Ratings

shreddy.beth ,

Life changing app!

I went into this app very skeptical. I’ve done a lot of fitness challenges from influences including meal plans and workouts and they’re all great in principle not practice. Shreddy is the exception to this rule. It’s the brain child of Grace Fit UK and her empire she’s building in the fitness industry.

When the app launched there were a lot of bugs and they’ve all been systematically resolved. The 1 star reviews on this product are because of that.

The app gives you access to 3 workout guide/ meal plans. Each using calories and workouts designed to achieve whatever your need. It gives you a full vegan meal plan that you can customise (but not currently load your own recipes). The recipes you pick generate an easy to use shopping list which you can tick off as you go. When you get to the workouts they are a 5 day split and the workouts depend on which plan you pick. They’re a combination of HIIT, LISS, Weight resistance and at home classes combining the three. It’s your one stop shop to a fitness lifestyle that’s on auto pilot and it works! Already on the lower side of healthy and following this plan (not even that strictly) I noticed great gains and lost a lot of fat! There’s a suggestion section on the website where the staff listen to customers feedback to improve. If you sign up to Shreddy you will have to remember this product is only two months old and has already been used by more than 10,000 people.

Developer Response ,

Thank you so much for your great review, Beth! We love to hear what a difference our app has made for our users and your feedback is truly valuable. We appreciate your positive review and your continuous support!

meganalexandraa_ ,

Completely changed the way I see exercise!

I am an individual who has wanted to make changes to my lifestyle for a long time and have tried to follow so many different plans and haven’t been able to find the motivation to stick to them - but honestly I can’t recommend this app enough! It has completely changed the way I see exercise! The home workouts are no longer than 40 minutes so you can fit them very easily into a busy lifestyle, they have videos showing you how to do each exercise properly, and timers for each exercise & you can listen to your own playlist whilst working through the plan. The community is unreal, there are chats surrounding all different key subjects like recipes, a chat for each guide that Grace has put on the app, and a brilliant community alongside all of this on Instagram! If you can’t be bothered you can go on the chat and get motivation from others doing exactly the same as you - and it is great for all levels of fitness. For £10 a month it’s an absolute steal and I’ve gone from dreading the gym after work to actively looking forward to doing my workouts and seeing my progress through the guide! Life changing for people who aren’t into fitness but want to be!

Developer Response ,

It’s amazing to hear how much the app has helped you and how much you are enjoying every aspect of it :) We truly appreciate your support and hope you continue enjoying the app and seeing progress. Keep getting Shreddy! :)

EmSmith97 ,

Love the workouts, like the app

The workouts on Shreddy are great but I am really struggling to completely enjoy the app! I loved the gym version of the app but since the lockdown I have been using the at home version and just don’t like it as much! I don’t like that I can’t see the entire workout before actually doing it like I could with the gym version! I’d love to be able to look at the overall circuits and watch the videos so I could swap out any exercises I don’t have the equipment for and watch the videos to know what I’m meant to be doing etc! I also find it hard to keep up with the changing of equipment/positions between exercises. The app will give you a 5 second rest before going into the next exercise but as I don’t know what this is, I struggle to move from doing banded hip thrusts to then go into weighted squats (for example) in that time! Although, I think being able to see the workout/ videos before hand would really help with this! Seeing as I use my phone for the workouts, I’d really love the option to have a noise to signify the end of an exercises and the start of a new one as I can’t look at my phone while doing some of the exercises and have found myself carrying one exercise into the time of another as I haven’t realised the time is up! 😅 overall, the workouts and features are really well thought out but these are just a few things that I would love to be improved!

Developer Response ,

Thank you for your feedback, we are happy to hear that you have enjoyed using the gym version of the app :) Our team is always working hard to build new features that will improve the app and we have already added workout previews, allowing you to see the exercises in each day’s session and prepare the equipment you’ll need before you start. There’s also a large workout and exercise library you can pick from to customise your sessions which can now be edited - you can switch, add or delete any of the exercises included in your workout. We have also added a beeper to home workouts so that you know when each exercise will end. There is a short break between exercises but we do recommend pausing your workout for longer as necessary and resuming it when you’re ready to continue. To see more information about the progress we’re making going forward, you can check this page: https://shreddy.com/updates/

Events

App Privacy

The developer, ROSE APPELLATIONS LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location

Data Linked to You

The following data may be collected and linked to your identity:

  • Location
  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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