Sober Time helps you track your addictions, stay motivated, and interact with others in recovery.
Here's what you can do with Sober Time:
- Track as many addictions as you want
- Built-in Goals with the option to add your own
- Daily motivational messages
- Vibrant sober community forum
- Personalize your addictions with beautiful backgrounds and icons
- Tons of timer options
- Track your relapses and add notes to them
- See how much money you've saved
- Share your progress
- Style your app with 15+ color themes
Accurate and precise Sobriety Tracker
Track the time you've been clean down to the second. The tracker updates in real time and you can see the seconds, minutes, hours and days tick by. With over 10 unique display modes - from total days to breaths - pick one that shows what's important to you.
Staying motivated and inspired
Sober Time helps you stay motivated and inspired by showing daily inspirational messages and setting realistic, achievable goals for you. You can further customize your goals by editing them or even creating your own. Each goal will be tracked in the app and you'll receive a notification when you've reached them.
Sober Time has a dedicated community forum where you can read or discuss anything related to sobriety. Users discuss their daily struggle with addiction, motivation, milestones, and more. You can stay anonymous and browse the forum without registering an account. Soak up the knowledge until you're ready to share your story.
Each addiction that you track with Sober Time can be individually personalized. Choose from one of the scenic nature backgrounds or upload your own. Set up your own heading and change the counter to show the way you like it. Varied display modes, like heartbeats or total seconds, give you complete freedom of expression.
Sober Time 4.0
- iOS 14 widgets, journaling, badges, improved display and statistics
Ratings and Reviews
I love this app. I’ve been in and out of AA for years trying to quit. I use this app daily to remind myself how horrendous my life had become using Alcohol. One day won is far far better than another day one, love it.
Unless you have had an addiction I don’t feel anyone understands the enormity of the hold it has over your life and the destruction it causes.
There is not much help out their folks so use anything that works for you even if it only helps a little it’s a start. Good luck and thanks for the app.
Best sober app
Really great App - and I’ve tried them all I think. Motivational quotes are actually really good, not trite at all. The sober forum is just amazing - a place to talk to other people going through the same thing with no fear of judgement and tonnes of support. And the goals are spaced out along the timeline enough to really mean something whilst being close enough together to keep you motivated - and you WONT want to have to reset the tracker to Day 1!!!!
Love this app
Clear and Simple app for tracking clean/sober time. I like the different wallpapers and meditations all on one screen. Developer was very helpful went app went down post Apple update, back up and running in 3 days. Less clinical feel than others
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
- Sociosoftware LLC
- 134.8 MB
- Requires iOS 10.0 or later.
- Requires iPadOS 10.0 or later.
- iPod touch
- Requires iOS 10.0 or later.
- Requires macOS 11.0 or later and a Mac with the Apple M1 chip.
- Age Rating
- 12+ Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- © Sociosoftware LLC
- In-App Purchases
- Bundle £3.49
- Remove Ads £1.79
- Widget £1.79
Up to six family members will be able to use this app with Family Sharing enabled.