Solid Starts 4+

First Foods® Database

SolidStarts LLC

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Everything you need to know about introducing solid food to babies with baby-led weaning or within a transition from spoon feeding to finger foods.

Learn how to safely introduce more than 300 foods to baby. Each food has free detailed nutrition information, choking & allergen guidance, specific instructions on how to cut and serve the food based on baby's age, videos of real babies eating the food, and more.

The Solid Starts app has been devised by a team of doctors, feeding specialists, swallowing specialists, and dieticians. Quickly search for a food (eggs, chicken, strawberries, anything!) and feel confident in exactly how to prepare it for baby.

Want to track foods or access recipes? With a paid subscription, you can record baby's progress with a digital food log, track baby's favourite foods, make a list of foods you'd like to try later, and track any foods baby has had a reaction to which you can share with doctors and caregivers. Subscribers also have access to a searchable database of more than 300 recipes.

This app will be a crucial tool to help you to raise a healthy, happy eater, avoid picky eating, and enjoy family meals!

What’s New

Version 2.3.8

Several bug fixes and improvements

Ratings and Reviews

4.4 out of 5
179 Ratings

179 Ratings

HealthyFoodie77 ,

Needs a more user friendly way to track

Great app for info about what/how to serve at what age but not user friendly for tracking. For many reasons… For instance, you can’t use characters like “/“ in the notes which makes it hard to use as you can’t write 1/2 pear - only letters. Tracking is not very intuitive, in my opinion they need to hire a UX expert. It’s a bit cumbersome to add foods to several days. Adding multiple foods to a day is also time consuming. I can never quite understand where I am in the app, especially in the food log section. I just don’t have the time. Also I expected to have the guides they offer as PDFs in this app, not have to buy them separately. I’d be willing to pay more but just have them there. Another issue is missing common foods like egg yolks but only having eggs. I don’t want to have to add something as basic as this manually. Personally I’m slightly disappointed that this app recommends Cheerios to 9+ months old babies. Featured food? Why?! A way to build bad eating habits and metabolic health issues. Sugar and processed foods have no place in a baby’s diet. Everyone’s choice but don’t push it.

Gbabypro ,

So grateful for this app

Best way to start your solid food journey. Whether your doing baby lead weaning or purée it gives you ideas for both. Recipes are simple and the advice given is a godsend.

I only 4 star because I would like to see more cultural foods included or ways to add your own foods and recipes e.g cornmeal/polenta which I had to select corn as was not available. Also a nice add on would be being able to share the milestones your baby reaches with family and friends.

Meena Khan_I ,

This became my BLW Bible.

I’m not one to heavily rely on one thing. But this became my one stop shop for everything BLW. It provided me with the guidance I needed to help my baby join us at the table. It provided me with the confidence to stand my ground with my approach using medical professional advice and information. And it helped me and my baby form a wonderful relationship with our meal times. I learnt how capable he was and it was such a gift to be able to trust him and have him be independent, watching him enjoy his meals.

It definitely helped to navigate those trickier parts of mealtimes in a way that was constructive, and gave me useful tips on keeping baby engaged at meal times.

We have such a wonderful little eater and o look forward to watching him navigate the toddler years with the same curiosity and interest in learning about new foods.

App Privacy

The developer, SolidStarts LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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