Stress Ball - Anxiety Relief 4+
Calm Panic Attacks w/ Fidgets
Avi Khemani
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
It's not a great feeling to be anxious. And when you are, it's tough to meditate without having the stressful thoughts slip back in. Fortunately, with Stress Ball, you can interact with your phone and clear your mind with exercises, fidgets and videos within the app. There are five different tabs you can use to calm down: Breathe, Fidget, ChillTok, Feel & Reflect
In the Breathe tab, there are breathing exercises to help you take deep breaths and calm down. You can customize your experience with relaxing sounds and backgrounds. The phone also vibrates and provides various animations to distract your thoughts.
In the Fidget tab, there are virtual fidgets and toys you can play with to distract your mind and let out all of your anxious energy on the app. The fidgets also provide vibration and audio feedback to help you feel more relaxed.
In the ChillTok tab, you can *mindfully* scroll through super calming videos of nature, abstract art, etc. This will help you keep your mind off of anxious thoughts while healthily calming down instead of with social media content.
In the Feel tab, you can listen and feel the vibrations of a bunch of different sounds. Simply close your eyes and focus on the vibrations of the sounds to distract you away from your stress.
In the Reflect tab, you can journal and reflect about your feelings and emotions. You can also talk through your feelings with StressBot, a virtual therapist! You can always swipe through a lot of different types of quotes, such as Positive, Affirmations, Self-Love and Stress Relief. You also can record a smile everyday to force yourself to feel happier!
In all these tabs you can play super calming soundscapes while interacting with the exercises and videos. Simply press the music icon in the top right corner and select from many different soothing music and noises.
Have a great time using Stress Ball and we hope you find which options work the best for relieving your anxiety!
STRESS BALL PRO
Stress Ball offers an optional, auto-renewing monthly subscription for $1.99/month, or an annual subscription for $12.99. The payment will be charged to your iTunes account at confirmation of purchase. Your account will be charged for renewal within 24-hours prior to the end of the current period.
Your subscription to Stress Ball will automatically renew unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-review or manage your subscription from your iTunes Store account settings. Any unused portion of a free trial, if offered, will be forfeited when the user purchases a Stress Ball Pro subscription.
Terms of Use: https://github.com/avikhemani/StressBallHelp/blob/main/terms.md
Privacy Policy: https://github.com/avikhemani/StressBallHelp/blob/main/privacypolicy.md
Icons by Freepik, Smashicons, Sweetline Graphic
What’s New
Version 12.0
• New Flower breathe option!
• City ChillTok section
• More videos for nature & animals
• Quotes on breathe out!
Ratings and Reviews
This app is a defo
For me I use it whenever I’m either really hyper, bored , panicky or fidgety or even really irritated. It helps a lot and especially the new chill tok , last time I used it there wasn’t and I’m grateful there is now. This app may not work for all but from my experiences with this app since 2021 (or much while ago) it has helped me in many ways then one.
I really enjoy and fascinate the feel and fidget board , it helps me release some of my hyper tension and it loosens my tension.
I enjoy now how there’s quotes , A vent bot and even a journal base thing. The journal thingy was there before but not like this. It’s pretty awesome and hopefully this review helps! Also there’s barely even any ads so don’t worry about those too much.
I love this app if you don’t know wether to get please reed this
Hay my name is Shannon This app has a breathing medication section to help you slow down and relax And a figit secon with lods of fun relaxing figigts sos ab my spelling CHILLTOCK- you can wach satisfying nice calming videos And my personal favourite is reflekshon You can talk with STRESS BOT who is a private therapist so talk ab you’re problems No one will see the messages unless you show eneone from you’re phone JURNLE you pick from NOT THE COREC ONES not good day ok day good day amazing day Also there is endless quotes that always make me smile And one of the quotes is (Instead of complaining about the problem start finding a solution) AND you can record a smile so a foto of your smile if you don’t want to then that’s fine APP IS FREE TO GET NO ADDS HELPS WITH: stress, anger medication, calmness, stopping thats ab self harm This app has helped me in lods of ways and I normally s struggle to find thing like this considering that I am Autistic Have adhd Am dislecix Angziaty And a fisacal
Just saying the reason why I gave it a 4⭐️is bc you have to pay mother to get everything but you still get a LOT fore free
disability eds nothing to do with the app tho SO OVER ALL PLEASE GEL THIS APP I LOVE IT AND I PINKY PROMISE IM A REAL PEOPLES BYE LOVE TOU❤️😘
Developer Response ,
Hi, thank you so much for your positive feedback! We're super glad to hear that you're enjoying Stress Ball. To access premium options, please send an email to avi@stressballapp.com and we can assist you directly. Thank you!
It helps A LOT
I'm someone who struggles a bit from anxiety and I also have a very toxic sibling and when he is mean and rude and makes fun of me for what I want to do in life for example if I sing in my room. He's downstairs an I go upstairs because he's being rude and I always go on stress ball and it clears my mind and even makes me wan to go to sleep. I LOVE this app it's great for people who have someone who is making their home or somewhere else a toxic environment. ❤️❤️❤️
App Privacy
The developer, Avi Khemani, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Avi Khemani
- Size
- 109.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Avi Khemani 2020
- Price
- Free
- In-App Purchases
-
- Unlimited access £1.99
- Unlimited access £12.99
Supports
-
Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.