Bring your program in any way you have it. • One box: paste it, type it, or tap + to add it. • Take a photo of a whiteboard or a notebook page and SyncSet reads it. • Choose a file: a PDF, a Word document or a spreadsheet. • In Notes, Files or Mail, tap Share, then SyncSet, and your program is waiting in the app. • Any line it is unsure of is shown for you to check, so nothing you wrote goes missing. • SyncSet reads weights, bodyweight moves, timed holds and rest days in your own words. • Each set starts from what your client did last time. • A deload week now lightens the load by itself. • Your client is told when a new program arrives.

Faster, quieter workout logging. • Log set 1 and the rest of the exercise fills in the same weight — type only your reps, or edit as needed. • Week 2 onward shows a suggested weight once you've hit the top of your rep range. • Personal records now show in one place, beside the lift, and never on your first week. • Your program stays on screen even when the connection hiccups. • No more "You're offline" flashes when the app wakes up. • Redesigned Activity tab: weigh-ins, sleep, heart rate, nutrition and cardio in one place, with Apple Health import going back years. • Notifications that respect quiet hours and never pile up.

Fixes and improvements: • Fixed Privacy Policy and Terms of Service links on the sign-up screen that could fail to open on some devices • General stability and reliability improvements