Talk It Out 4+

Get Your Head Straight


    • 5.0 • 17 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Talk It Out: Great Minds Think Aloud.

We all get muddled or overwhelmed by life at times.
The world has never been more stimulating and it’s not slowing down any time soon.​ Most well-being approaches simply soothe your emotions, rather than helping you to process what your feelings actually mean.

What we think is what we feel. 95% of what goes on in our heads comes from our subconscious. This means that we have no idea what’s truly important to us, or how we should be using our talents, from one day to the next.

Talk It Out takes you deeper, helping you to understand your subconscious thoughts and the emotions they create. With this awareness you are better equipped to deal with them.

It's a simple, fun, and human way to look after your mental health and boost your feelings of positivity about the future.
You can do Talk It Out on anything.
Your relationships, your work, your life…
Anything that feels like it needs some attention.
All you have to do is grab your phone, hit the record button, go for a walk, and talk into the App.

· Record yourself talking about the things that are important to you.
· Capture insights and see them turned into text.
· Review your insights and spend time thinking about what they mean to you.
· Turn your insights into actions, creating a digital ‘to do’ list of things that you know are important to you.

By talking it out you can think out loud and change your whole relationship with what has literally been “on your mind”.

Terms & conditions:
Privacy policy:

What’s New

Version 3.7.12

Talking It Out gets easier the more you do it, so we’ve introduced a feature to make your first go completely free so you can experiment with how it works, for you. After this free go, you can get a further 7-day free trial so we can help you to make every day more technicolour!
By subscribing you’ll help to fund our free accounts, making Talk It Out available to those who need support most but can’t afford it…
Happy exploring!

Ratings and Reviews

5.0 out of 5
17 Ratings

17 Ratings

Satori 2 ,

Excellent self help

Great app. Simple yet powerful. Just a small investment of your time to help navigate your bigger issues and capture you insights and turn them into action to move you on to a better place.

AreWeThereYet?! ,

So easy and so powerful

Love how you can just let go and see where it takes you. Helps me to get my head clear and feel better, every time. Love it!

JSY54321 ,

Simple and useful

Really enjoying this app to help make sense of the big and little things in life in an easy uncomplicated way! It helps me be more productive and start the day on a positive.

App Privacy

The developer, TALK IT OUT MAKING THE WORLD SPIN BETTER LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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