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The Tapping Solution 4+
Relax, Stress Less, Sleep Well
The Tapping Solution, LLC
Designed for iPhone
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more. All made possible with access to hundreds of meditations in the Tapping Solution App. You'll learn how to use Tapping (also known as EFT, or Emotional Freedom Techniques), to lead a happier and healthier life.
Over 15 million sessions completed so far, ranging in length from 2 minutes (a quick session) to 20 minutes (to guide your deeper work).
"Like someone turned off the anxiety switch." - Debbie, App member
"This is one of the most calming and tools in my mindfulness toolkit." -App member
"I'm 46 and struggled with a racing mind at bedtime and anxiety my whole life. I'm shocked that as I do this before sleep, I feel like I got the deep, restorative sleep my body with fibromyalgia needs to heal." -Susie, App member
Tapping has also been recommended by top doctors, therapists, psychologists, personal development experts, and mental health experts including Mark Hyman, M.D., Tony Robbins, Ruth Buczynski, Ph.D., Dawson Church, Ph.D., Brendon Burchard, Eric Leskowitz, M.D., and many others!
Clinical Research About The App Published in A Top-Tier Journal:
A recent study conducted on the Tapping Solution App's effectiveness of immediate reduction of psychological distress concluded that there was statistically significant reduction in the emotional intensity ratings between the start and end of sessions for stress and anxiety sessions, thus offering preliminary evidence on the immediate effects of The Tapping Solution App in reducing psychological distress.
Follow along effortlessly with Meditations designed for you to get lasting results. Topics include:
* Lowering stress about: family, finances, health, work, the world & more
* Sleep support for: insomnia, fall asleep faster, quiet your racing mind & more
* Releasing emotions such as: anger, anxiety, fear, grief, guilt, sadness, self-doubt, shame & more
* Relief from pain such as: arthritis, back pain, cancer pain, endometriosis, fibromyalgia, headaches, knee pain, neck pain, sciatic pain & more
* Supporting your body in healing from: allergies, colds, high blood pressure, inflammation, indigestion, tinnitus, TMJ & more
* Women's health support for: early motherhood, fertility, IVF, menopause, pregnancy & more
* Weight loss & body confidence support for: critical self-talk, eliminating cravings, getting back on track & more
* Support for children, military/veterans & teachers.
Subscription Pricing and Terms:
Auto-renewing monthly subscription & auto-renewing yearly subscriptions are offered, both of which allow full access to all content for as long as you maintain an active subscription.
A lifetime subscription, which is a one-time-only payment, is also offered, giving unlimited access to all of the content inside the app forever.
Prices are set in US dollars. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country.
Payment will be charged to the credit card connected to your iTunes account at the time of the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period end date, and the cost of the renewal will be listed. You can manage your subscription and auto-renewal can be turned off by going to your Account Settings after the purchase.
The information presented in this app, including introducing EFT Tapping is not intended to represent that Tapping is used to diagnose, treat, cure, or prevent any disease or psychological disorder. Tapping is not a substitute for medical or psychological treatment. We strongly advise that you seek professional advice as appropriate before making any health decision.
Read more about the Terms and Conditions and Privacy Policy here: https://bit.ly/2UFLd02
What’s New
Version 4.5.0
This update includes minor bug fixes and performance improvements to keep your Tapping experience as smooth as possible!
Ratings and Reviews
Nightly Panic Aattacks
Over the years I have been having panic attacks mainly at night . I actually wake up the middle of a panic attack sometimes which is very frightening. When this happens I cannot stay indoors I feel trapped and unable to breathe. To overcome this I sit in the garden and wait for it to pass which can take a while. Then I have to pluck up the courage to go back to bed and hope it doesn't reoccur, so last night it happened again and instead of going outside I searched on the EFT app for panic attacks and tapped through it twice and within ten minutes I was able to go back to bed and I had a good nights sleep without any problems.
I feel now with the help of EFT I am in charge and able to deal with the situation. Brilliant.
Very helpful app!
Really finding this tapping app very helpful. It’s in its early stages, so I imagine that the library of tapping possibilities can grow and develop much further. Nevertheless, there are some very interesting tapping sessions here and Nick and Jessica voice them beautifully.
I have to say that this app is pretty wonderful! Sometimes I wonder if I’ve selected the most relevant tapping for a particular situation but I needn’t worry- I always feel much better, more centred, calmer and more balanced after whatever I choose!
I simply wish to thank the Ortners for all that they’re doing via the world of tapping 🤗💕💕. Please continue to expand the tapping options ,as you already are doing , and this app will truly go from strength to strength and help so many of us 😊🤗.
I love this tapping app!!!
This app is really beneficial and helpful to people who are new to tapping, as well as people who have been tapping a while. The app has a varied extensive library of tapping audios and meditations, covering a magnitude of topics and important subjects. I personally loved using the app everyday to help me cope and work through personal issues. If you are new to tapping, there is a video to cover basics. I am currently a free subscriber. I just wish the app allowed for previous subscribers to take up new offers, as I miss being a premium subscriber. However, whether you are a free or premium subscriber, this app has a lot to offer, and really makes a difference in everyday life. The Facebook tapping app solution group is also very supportive, and have lots of challenges to support and encourage regular tapping.
App Privacy
The developer, The Tapping Solution, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- User Content
- Search History
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Search History
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- The Tapping Solution, LLC
- Size
- 150.2 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © The Tapping Solution, LLC
- Price
- Free
- In-App Purchases
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- Yearly Subscription £92.99
- Monthly Subscription £11.49
- Monthly Subscription £7.99
- Monthly Subscription £10.99
- Yearly Subscription £85.99
- Yearly Subscription £85.99
- Yearly Subscription £87.99
- Yearly Subscription £92.99
- Monthly Subscription £9.99
- Yearly Subscription £69.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.