TRX FORCE 4+
TRX
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
This is the ultra-enhanced digital version of the comprehensive, 12-week TRX Tactical Conditioning Program used in all branches of the US Military and by athletes of all levels to get the most out of their training. Featuring an extensive, indexed exercise video library, a randomized workout selector, benchmark tests, optimized countdown timers and agility and conditioning drills, the TRX FORCE Super App will push you beyond your limits to get you fit for whatever mission you face in your line of duty—or life. The Super App now features an additional four-week pull-up program and integrated timers that adjust to the volume of your music, so you’ll never lose track of your workout.
The TRX FORCE Super App contains the most comprehensive and effective tactical strength and conditioning program ever created. To develop the TRX FORCE Super App, we leveraged learnings from our direct work with thousands of service members in every branch of service and the most recent, cutting-edge science and research published on the application of functional training for tactical athletes.
The TRX Tactical Training Program at the Super App’s core provides a robust training solution for anyone at any fitness level ready to take on a serious challenge and experience serious results.
Please consult with a physician before starting this or any exercise program. Your participation is at your own risk. Your use of this mobile application shall be considered your acceptance of Fitness Anywhere LLC’s Terms of Use, which can be seen here: http://www.trxtraining.com/terms-of-use
What’s New
Version 1.6.2
This app has been updated by Apple to display the Apple Watch app icon.
Choose between the original workout flow where you manually progress from exercise to exercise, or Auto-Advance where the workouts come to life (for both the 12 Week Program and the Pull-up Program).
Auto-Advance Mode:
• Each workout has timed sets for each exercise with rest and transition time built in. For rep-based movements you manually advance once the reps are completed.
In your settings, you can adjust:
• the amount of time per exercise
• the amount of time between each exercise
• the amount of extra time for transitions between standing to floor, or vice versa, movements
Fixes issues with video playback.
Ratings and Reviews
Tactical TRX
Great app to get started with your TRX, would be good to have an audible countdown on the timer and if the the mobility and rounds could flow as a continuous workout (instead of stopping to start the timer) Great videos.
Update??
What a terrible excuse for an app update. At first glance the new timing system seems good, but then you realise that the extra set up time seems to be random. Need to change from normal to calf length, single hand and be face down on the ground? Here, have 15 seconds. Need to change arms? Recon you could do that in 30?
Meanwhile there is still no timer option for the agility drills and you can’t even use the previous rest timer any more as they are locked once the rest of the session is complete (yes you could scroll through the whole workout to get back to it if you were that desperate).
You could have taken advantage of the timer based “hands free” format to include maybe a full screen “up next” prompt, but instead it’s still small writing jammed at the bottom of the screen. You could have added reminders in sketch form for the exercises during each one, but you didn’t. You could even have used voice prompts to tell the user what was next, maybe a 10 seconds left warning... but no. You go for a poor attempt at an update by adding a basic timing tool.
What a terrible let down for a great piece of kit.
TRX
The TRX system is excellent. The equipment is portable and very well made. The ease of adjustment of the straps is good after the initial breaking in period. The tactical training videos are clear and precise. The integrated timer is well thought. Only into week 2, and still going strong. Surprised there is not a stretching section for post workout. I would have liked the option to see a full video per day. I am in the emergency services so this will keep me fit and able to respond to hostile situations.
App Privacy
The developer, TRX, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- Fitness Anywhere, LLC
- Size
- 285 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 10.0 or later.
- iPod touch
- Requires iOS 10.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2012-18 Fitness Anywhere LLC
- Price
- Free
- In-App Purchases
-
- TRX FORCE All Content £39.99
- TRX FORCE TCP / Pull Up Bundle £49.99
- TRX FORCE Exercise Library £19.99
- TRX FORCE Pull-up Program £14.99
- TRX FORCE Phase 1 £14.99
- TRX FORCE Phase 2 £14.99
- TRX FORCE Phase 3 £14.99