Weight Loss in 30 Days Fitness 4+
HIIT Home Workouts for Women
Loyal Health & Fitness, Inc.
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Get ready for Summer with an exercise routine, healthy diet plan & daily workout challenge options. Build muscle & lose weight, you'll be ready for the beach in no time!
Weight loss in 30 days provides a daily workout at home for all your body muscles to lose weight fast. By spending a few minutes a day, you can lose weight fast and lose belly fat without having to go to the gym. In this weight loss program, no equipment is required or no fitness coach is needed, all exercises you can be done anywhere at any time.
The app is the best way to lose weight as it features workouts for all your body parts including arms workouts, leg workouts, chest workouts, core workouts, abs workouts, butt workouts as well as full body workouts. It includes all the workouts like plank, crunches, lunges, triceps dips, squats, sit-ups, push-ups, wall sits, jumping jacks, etc.
Your dream to get those six packs can be a reality by toning your muscles. The app's weight loss programs are designed by certified pro fitness coaches and have a scientific approach for exercise to lose weight starting from stretching for warm-up to HIIT weight loss training All home workouts are designed in a manner that you will be addicted to doing it for your weight lose and you will see a new you within a few weeks.
DIET PLAN FOR EFFECTIVE RESULTS
Along with the workout schedule, you can use the feature of 5 types of diet plans and delicious recipes designed by an expert dietitian for effective results.
- Vegetarians
- Vegans
- Mediterranean
- Atkins
- Ketogenic
FEATURES
- Lose it with HD video guides
- Fat Burning Workouts & Hiit Workouts
- Stretching and warmup sessions
- Fully integrated with Apple Health
- Workout and water reminders
- Step counter
- Calorie and weight tracker
- Lifestyle tips
- 5 types of meal plans
- 6 levels of workout
- Track the progress.
- Fully integrated with the Health app
How it works:
Download the App
Select from 6 level workout based on your fitness stamina
Choose a diet plan
Start your 30-day weight loss challenge plan!
Privacy Policy and Terms of Service: https://www.loyal.app/privacy-policy
What’s New
Version 1.3.6
Upgrade to get the latest app improvements and bug fixes
Ratings and Reviews
App Privacy
The developer, Loyal Health & Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Loyal Health & Fitness, Inc.
- Size
- 279.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.2 or later.
- iPad
- Requires iPadOS 13.2 or later.
- iPod touch
- Requires iOS 13.2 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Arabic, Danish, Dutch, Finnish, French, German, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish, Vietnamese
- Age Rating
- 4+
- Copyright
- © 2024 Loyal, Inc.
- Price
- Free
- In-App Purchases
-
- Weight Loss Challenge Weekly £0.99
- Weight Lose Workout £9.99
- Weight Loss Monthly New £1.99
- Weight Lose Challenge £39.99