Workout - HIIT training & WOD 4+

Name: Workout - HIIT training & WOD
Rating: 4.7 (3 reviews)
Author: Alexander Senin

Functional interval exercises

Alexander Senin

Designed for iPad

- 4.7 • 3 Ratings

- Free
- Offers In-App Purchases

Description

Workouts / Trainings

Your best interval training instructor.

The application contains:
- More than 35 interval workouts with different load and intensity.
- Detailed instructions. Every single training is described in details
- 50 exercises with detailed description, step-by-step guide is made for each exercise
- Also in many workouts tabata protocol is used

The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.

Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $1.49 per month, while the yearly subscription is $7.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.

Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Terms of use: http://iostudio.hostenko.com/terms/

Workouts:
- Three basic (free)
- Cardio Complex
- Power and will
- Break-in
- Jump fanatic
- Double strike
- Strength and power
- etc

Exercises:
- Burpee
- Squats
- Crunches
- Push-Ups
- Lunges with jumps
- Lunges
- Tabata burpee
- etc

Good luck in your workouts and trainings!

29 Oct 2024

Version 5.0.13

Fixed the issue with sending motivational quotes

4.7 out of 5

3 Ratings

Cutting up

Great app with lots of ideas for HIIT workouts. Already seeing a difference after only a month

Great app

This is a great app to change up your routine with some fantastic high intensity short workouts perfect for shocking your body and changing your routine!

Good app, bit short on range

Needs a few more workouts and a bit more variation, but all in all good value for the £1.49 in app purchase.

The developer, Alexander Senin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.