Editors’ Choice celebrates the very best apps and games – hand-picked by App Store editors around the world.
Balance is an incredible support tool for anyone experiencing perimenopause and menopause. The app, founded by GP and menopause specialist Dr Louise Newson, offers symptom trackers, community support and evidence-based information on all aspects of menopause hormone deficiency.
We knew we loved it when: Balance began re-educating the world about menopause through the app. Newson knew that creating this tool was important, since her in-person UK clinic had a thousands-strong waiting list of those requiring treatment for symptoms of menopause.
Through Balance she is able to reach women, trans and non-binary people around the globe with independent, expert-led advice, and bring together a supportive community, with which you can find shared experiences.
Our favourite feature: With Balance’s journal you can track your mood, food intake, sleep and activity levels, alongside any symptoms you’re experiencing, such as brain fog or low libido. This allows you to identify patterns and potential positive lifestyle changes that may relieve symptoms, as well as providing a comprehensive log to share with your healthcare advisor – ensuring you receive effective care and treatment.
The biggest surprise: Balance has taken huge steps to become usable for all – improving accessibility for those who are neurodiverse, as well as anyone with low vision, hearing loss or restricted mobility. That means support for screen reader users, Voice Control compatibility, subtitles and more.