Exerprise Workout Meal Planner 4+

EXERPRISE is the World’s first randomized workout & meal plan generator that uses advanced filtering technology to give you the best workout & meal plan possible within seconds completely customized for you to reach your goals & fit your lifestyle!

WORKOUT GENERATOR:

-Choose the muscle groups you want to work out
-Select the equipment you have
-Pick your workout preference of sets/reps or time intervals
-Decide workout length based on your time availability
-Hit Generate My Workout
-Within seconds, you will get a full optimal workout randomly generated for you based off your customized settings!

MEAL PLAN GENERATOR:

-Input your stats & we will determine your caloric maintenance
-Select your goal to establish your daily total calories
-Choose your macro percentages
-Decide how many meals per day you want to eat
-Hit Generate My Meals
-Within seconds, you will get a full optimal meal plan randomly generated for you based off your customized settings!

EXERPRISE will revolutionize the way you exercise & diet. No more excuses, no more wasted time, just results!

MUSCLE GROUP OPTIONS:

-Dynamic Warm Up Stretching: Upper Body, Lower Body, Low Impact Cardio
-Upper Body: Chest, Back, Traps, Shoulders, Triceps, Biceps, Forearms
-Lower Body: Legs, Calves, Glutes/Hips
-Core: Lower Abs, Middle Abs, Upper Abs, Obliques
-Cardio
-Static Cool Down Stretching: Upper Body, Lower Body

EQUIPMENT OPTIONS:

-Main: Bodyweight, Dumbbell, Barbell, Resistance Band, Kettlebell, Cable, Medicine Ball, Machine
-Extras: Flat Bench, Incline Bench, Decline Bench, Pull Up Bar

WORKOUT SUMMARY:

-Overview of exercises with pictures & videos
-Alternative exercise button to switch things up
-Re-order exercises & muscle groups
-Combine muscle groups
-Form compound & supersets
-Change sets, reps, times, & rest periods
-Undo button to backtrack
-Save the workout

WORKOUT SCREEN:

-Follow along exercise videos
-Follow along timer
-Follow along vocal cues
-Log your weight
-Skip exercises or go back
-Pause the workout
-Showcase the exercise or set that is up next
-You Did It display at the end of the workout with another option to save!

PROGRAMS:

-30 day workout plans
-Randomizer button providing all new exercises following the same program frequency
-Built in progression to guarantee result!

SMART TIMER:

-Stopwatch timer
-Customizable interval timer
-Tabata timer
-Customizable tempo timer
-Save your timers!

EXERCISE LIBRARY:

-Over 1000 exercises in our database
-Home based exercises
-Gym based exercises
-Videos for every exercise
-Progress tracking graphs with detailed workout stats
-Navigational scroller by muscle group
-Search

FOOD LIBRARY:

-Recipes & pictures for every meal
-Nutrition info
-Cooking time
-Ingredients
-Step by step meal prep instructions
-Allergen free options
-Navigational scroller by type of meal
-Search function

MEAL SUMMARY:

-Overview of meals with pictures & recipes
-Alternative meal button to switch things up
-Displays calories, macros, & serving sizes
-Showcases comparisons between total calories & macros generated with goals
-Save the meal plan!

Exerprise integrates with the Health app to access & update workout data.

Premium Subscription
Subscribe with one of the following plans to unlock access to all premium features & remove ads. 7-Day free trial included!
• Transform Plan (1 Year) $107.99/year USD
• No Limits Plan (6 Months) $71.99/six-months USD
• Never Settle Plan (1 Month) $14.99/month USD.
Payment will be charged to your iTunes account & your account will be charged for renewal 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the iTunes Store after purchase. These prices may vary from country to country.

Privacy Policy: https://www.anabolicaliens.com/exerprise/privacy-policy
Terms of Use: https://www.anabolicaliens.com/exerprise/terms

Exerprise was founded by Anabolic Aliens LLC, a health & fitness company that is revolutionizing fitness!