Sobriety Tracker Counter Time
I Am Sober Recovery Quit Drink
Only for iPhone
Free · In-App Purchases · Designed for iPhone
iPhone
Sobriety Tracker: Track your sober days, beat cravings with breathing exercises, and journal your journey. Your personal scratch pad for recovery.
Take control of your sobriety journey with Sobriety Tracker, the comprehensive app designed to help you track your progress, stay motivated, and build lasting habits. Whether you're on day one or celebrating years of sobriety, this powerful tool provides everything you need to maintain your commitment and see your progress in real-time.
Track your sober days with precision and clarity. Set your start date and watch as your streak grows day by day. The dashboard displays your current sober days prominently, giving you instant motivation every time you open the app. Use the daily check-in feature to mark each successful day, building consistency and accountability into your routine. Your journey is personal, and Sobriety Tracker respects that with a simple, intuitive interface that puts your progress front and center.
When cravings strike, turn to the powerful SOS tools designed to help you through difficult moments. The guided breathing exercise provides a structured 60-second session with clear instructions for inhaling, holding, and exhaling. This instant tool helps you beat cravings by focusing your mind and calming your body. The breathing exercise features haptic feedback to guide you through each phase, making it easy to follow even when you're feeling overwhelmed. Think of your journal as a scratch pad for your thoughts and emotions, a safe space to process what you're experiencing.
Document your journey with the comprehensive journal feature. Use the quick check-in to record your mood, choosing from Great, Okay, or Struggling to capture how you're feeling in the moment. Add optional notes to create a detailed record of your experiences, thoughts, and reflections. Your journal entries are automatically timestamped and saved, creating a personal history you can review anytime. This mood history helps you identify patterns and understand your emotional journey over time. The journal acts as your personal scratch pad, allowing you to jot down thoughts whenever they arise.
For Pro users, unlock advanced trigger tracking capabilities. The trigger journal helps you identify patterns by tagging common triggers like stress, social situations, loneliness, and fatigue. By tracking these patterns over time, you can recognize what situations or emotions might challenge your sobriety and prepare accordingly. This proactive approach transforms your journal from a simple scratch pad into a powerful analytical tool that helps you understand your triggers and develop better coping strategies.
Celebrate your achievements with the milestones system. Track your progress toward significant goals including 1 day, 3 days, 7 days, 14 days, 21 days, 30 days, 60 days, 90 days, 120 days, 180 days, 270 days, and the ultimate 365-day milestone. Each milestone you reach is marked with a special indicator, giving you tangible proof of your progress. The milestones page shows you exactly how many days remain until your next achievement, keeping you motivated and focused on your goals. Unlock this feature with Pro to access the full milestones experience.
View your complete history with the interactive calendar feature. Navigate through months to see your sober days highlighted, giving you a visual representation of your journey. The calendar clearly marks which days you maintained sobriety, helping you see patterns and celebrate your consistency. Track your highest streak to see your personal best and work toward breaking your own records. The history view transforms your daily check-ins into a comprehensive timeline of your sobriety journey.
We offer a 3 days free-trial followed by a weekly 4.99 USD plan.
And also we offer a lifetime plan to have premium access forever with 14,99 USD.
- Terms of use EULA: https://sites.google.com/view/xmleula/home
- Privacy Policy: https://sites.google.com/view/odtconverterreader/home
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
The developer, Marouane Baid, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Marouane Baid
- Size
- 36.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Sobriety Tracker Weekly Sub USD 4.99
- Sobriety Tracker Lifetime Access USD 14.99
- Copyright
- © Baid