GuerrierDuJour
Callisthénie militaire
USD 4.99 · Designed for iPad. Not verified for macOS.
GuerrierDuJour is an 8-week military calisthenics programme designed to build strength anywhere, with no equipment needed.
--- 8-WEEK MILITARY PROGRAMME ---
Each week features 3 progressive workouts. Exercises (push-ups, pull-ups, squats, planks) follow classic military progression, with detailed tips for each movement.
--- TODAY'S WORKOUT ---
A dedicated tab for your daily session with a rest timer, checkboxes and haptic feedback. The timer sends a notification to your Apple Watch when rest is over, even with iPhone asleep.
--- ADAPTIVE SYSTEM ---
After each completed week, the app analyses your performance and suggests the next level: Recovery, Standard or Intensive (+/-20% reps, +/-25% rest time).
--- HISTORY & PROGRESS ---
Review all past sessions and track your weekly progress: max push-ups, mood, waist measurement.
100% FREE - NO ADS - NO SUBSCRIPTION
Developed by Cedmad.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
New: the program now loops after week 8, with more intensity each cycle.
Added a day streak counter and reminders to keep you on track.
The developer, Cedric Maduli, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Cedric Maduli
- Size
- 47.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Cedric Maduli
