Posture Correction Exercises

Improve Posture in 30 Days

Only for iPhone

Free · In-App Purchases · Designed for iPhone

iPhone

Getting that perfect spine back isn’t going to be a quick fix. You’ll need consistency, awareness, and dedication. You may not think about your posture when you're working out, but the truth is some types of exercise improve posture better than others. Even though you may be more concerned about how many miles you can get in, or how you're improving your weight lifting game; posture is an important factor in exercise and everyday life. If you have back pain, improving your posture is unlikely to address the root cause of your pain, but it may help alleviate muscle tension. Correcting your posture may feel awkward at first because your body has become so used to sitting and standing in a particular way. But with a bit of practise, good posture will become second nature and be one step to helping your back in the long term.

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The developer, Fitric, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Provider
    • Fitric
  • Size
    • 114 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 10.0 or later.
    • iPhone
      Requires iOS 10.0 or later.
    • iPod touch
      Requires iOS 10.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    18+
    • 18+
    • Learn More
    • Frequent
      Cartoon or Fantasy Violence
      Realistic Violence
  • In-App Purchases
    Yes
    • Strengthen Your Spine USD 1.99
    • Exercises for Stiff Neck USD 1.99
    • Yoga Poses for Better Posture USD 1.99
    • Relieve Back Pain USD 1.99
    • Exercises for Beginners USD 1.99
    • Full Bundle USD 5.99
    • Good Posture in 30 Days USD 1.99
    • Remove ads USD 0.99
    • Learn More
  • Copyright
    • © 2021 Fitric
  • Developer Website
  • Privacy Policy

    • More by Fitric

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