Improve your sleep, don’t just track it. Supersleep helps you build a consistent sleep routine with science-based habits, app blocking, and gentle reminders. No sleep scores. Instead of turning sleep into another thing to measure, Supersleep focuses on the daily habits that help you rest better.
Build a sleep routine that works for your life:
• Follow simple, science-based sleep habits
• Pause distracting apps at bedtime with app blocking
• Get gentle reminders when they matter most
• Make progress without pressure, scores, or guilt
• Start smaller when a habit feels hard, habits grow with you over time
• Track bedtime and wake-up data with Apple Health
• Use Supersleep with or without a wearable
• Learn practical tips for healthier nights
When it’s time for bed, Supersleep can block your most distracting apps, so temptation isn’t even an option. Everything stays private: Supersleep never sees which apps you use, and nothing leaves your device.
Supersleep is designed for people who want better sleep without obsessing over every metric. Choose the habits you want to work on, check in each day, and build a calmer rhythm one night at a time.
Whether you’re trying to keep a consistent bedtime, put your phone away at night, wake up at the same time, get morning sunlight, or create a better wind-down routine, Supersleep gives you a simple place to start.
Better sleep starts with better habits.
Privacy policy: https://supersleep.app/privacy
Terms of use: https://supersleep.app/terms
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New
- App Blocking: block distracting apps at night so late-night scrolling doesn't stand between you and sleep.
- Screen Time setup is now part of onboarding, so you're protected from day one.
Improvements
- Smoother onboarding with refreshed animations.
- Redesigned upgrade screens for a clearer experience.
Fixes
- Fixed layout issues and visual glitches across the app.
Version 1.2.0
The developer, Papercones Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Papercones Inc.
Size
32.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.