Intent - Focus

Intentional Use of Phone

Free · Designed for iPad. Not verified for macOS.

Flip the smartphone default: nothing opens until you say so. Pick your apps, pick a duration, get back to your day when time runs out. Blocks all apps by default and requires you to manually unlock the required apps for each phone use. Prevents aimlessly wandering into a doom scroll.

  • This app has not received enough ratings or reviews to display an overview.

A big update focused on routines, reliability, and iOS 26 polish. • Routines: schedule recurring focused or free-time windows with named, weekday-aware rules • Sessions you can adjust on the fly — toggle blocking or step into free time without losing the timer • Home Screen widget fixes: accurate countdown, correct state after expiry, no stale display when blocking is disabled • Smoother shield boundaries — fewer hangs and duplicated work when routines change • iOS 26 ready: Liquid Glass-compatible shield, dark and tinted app icons • Privacy manifests added; your data still stays on device

The developer, KIERAN ALAN HITCHCOCK, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Provider
    • KIERAN ALAN HITCHCOCK
    Size
    • 3.1 MB
    Category
    • Productivity
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    • iPad
      Requires iPadOS 26.0 or later.
    • Mac
      Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2026 Kieran Hitchcock