Interval Timer: Custom Timer

Simple Workout Timer, HIIT

Free · In-App Purchases · Designed for iPad

The ultimate simple interval timer for HIIT, Tabata, Boxing & custom workouts. Fully customisable with audio cues, activity tracking, and PT mode for trainers. Transform your workouts with Interval Timer – the beautifully designed, feature-rich timer built for athletes, fitness enthusiasts, and personal trainers. QUICK START IN SECONDS Jump straight into your workout with intuitive controls. Set work and rest durations, number of exercises, rounds, and rest between rounds – all from one elegant screen. Your total workout time calculates automatically. CUSTOMISABLE WORKOUT ROUNDS Put multiple work and rest events in each round, re-order them to fit your needs. BUILT-IN WORKOUT PRESETS Get started instantly with popular training methods: - Tabata (20s work / 10s rest) - EMOM (Every Minute on the Minute) - 30:15:10:5 Progressive Intervals - Boxing - And more... SAVE YOUR CUSTOM WORKOUTS Create and save unlimited workout templates. Add warm-up and cool-down periods, build complex interval sequences, and reload your favorites with one tap. AUDIO CUES THAT KEEP YOU FOCUSED Never miss a transition with clear beep cues and spoken countdowns (3, 2, 1). Audio plays through silent mode so you can focus on your form, not your phone. TRACK YOUR PROGRESS View your workout history with detailed analytics and a visual calendar. See your streaks, total workout time, and repeat past workouts with a single tap. PT MODE FOR TRAINERS Perfect for personal trainers and coaches. Switch to PT Mode and workouts won't count toward your personal stats – ideal when demonstrating exercises for clients. THOUGHTFUL FEATURES - Daily workout reminders - Keep screen awake during workouts - Auto-pause when backgrounded - Works beautifully on iPhone and iPad - Landscape and portrait support for iPad Whether you're doing HIIT at home, timing circuits at the gym, or coaching clients, Interval Timer gives you the flexibility and polish you need to train smarter. For Terms of Use, please visit https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ For Privacy Policy, please visit https://parallelconcepts.co/intervaltimer-privacy-policy Download now and take control of your intervals.

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The developer, Nadim Elsayed, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Provider
    • Nadim Elsayed
  • Size
    • 52.9 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    9+
    • 9+
    • Learn More
    • Contains
      Advertising
      Health or Wellness Topics
  • In-App Purchases
    Yes
    • Yearly Premium USD 22.99
    • Monthly Premium USD 1.99
    • Learn More
  • Copyright
    • © Parallel Concepts
  • Privacy Policy

    • More by Nadim Elsayed