MacroFlow - Calories & Macros
Track macros, calories, weight
Free · Designed for iPad
MacroFlow is a simple nutrition tracker that's privacy-first and gives you everything upfront. No subscriptions, no ads, no accounts, and no hidden fees. Just powerful calorie and macro tracking made easy.
I built MacroFlow because I was frustrated with apps that immediately charge extra for basic features. Calorie counting shouldn’t require a subscription, barcode scanning shouldn’t be premium, and your health data shouldn’t be locked behind paywalls or sold to third parties.
Everything you need is included:
• Barcode scanning
• Food database search
• Macro tracking
• Weight logging
• Intermittent fasting
• Statistics and charts
• Apple Health integration
• Data export
• Multiple units
• Customisable goals
MacroFlow uses free databases to keep the app accessible for everyone. And unlike other apps that store your data in the cloud, MacroFlow keeps everything on your device for complete privacy and control. If you need to uninstall or switch devices, you can export your data yourself from inside the app and import it later.
Take control of your health and fitness tracking and download for free today.
For more detailed information about our features, continue reading below.
Comprehensive Nutrition Tracking
• Smart Food Logging - Barcode scanner, food search, and manual entry
• Complete Macro Tracking - Calories, protein, carbs, fat, sugar, fibre, and water
• Meal Organization - Breakfast, lunch, dinner, snacks with detailed summaries
• Quick Add - Lightning-fast food entry for busy lifestyles
Track Your Progress
• Interactive Charts - Beautiful weekly and monthly chart visualisations
• Customisable Metrics - Track exactly what matters to you
• Goal Tracking - Set and monitor personalised targets
• Export Your Data - Full data portability whenever you need it
Complete Body Tracking
• Weight Management - Log weight with multiple unit support (kg, lbs, stone)
• Body Measurements - Track waist, chest, hips, thighs, arms, and neck
• Body Fat Percentage - Optional body composition tracking
• Goal Setting - Weight loss, gain, or maintenance with realistic timelines
Intermittent Fasting
• Flexible Fasting Windows - 12:12, 14:10, 16:8, 18:6, 20:4, or custom
• Smart Notifications - Get reminded when to start and end fasts
• Progress Tracking - Streak counters and fasting statistics
Fitness Integration
• Apple Health Sync - Automatic step and calorie burn integration
• Activity Tracking - Monitor daily steps and active energy
Privacy First
• No Accounts Required - Download and start tracking immediately
• Local Data Storage - Your information never leaves your device
• No Data Selling - We don't collect, store, or sell your personal data for any purposes
• Complete Control - Export or delete your data anytime
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
Thanks for supporting MacroFlow!
Version 1.51 includes:
- Fixed an issue where Reminders weren't visible in previous days
- Added Body Fat % for Apple Health sync
- Adjusted barcode scan API rate limiting logic
The developer, Thomas Hunt, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Thomas Hunt
- Size
- 6.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment Information
Contains
Health or Wellness Topics
- Copyright
- © 2025 Thomas Hunt