Polyphasic sleep
Sleep less. Stay productive.
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
The most valuable resource in the modern world is time, a third of which we spend on sleeping. However, you can increase your awake time up to 22 hours by sleeping more than once a day at regular intervals. This kind of sleep is called polyphasic sleep.
This app allows you to choose from different polyphasic sleep schedules. After that it will remind you when it's time to go to sleep, and will wake you up on time.
Sleep schedules you can choose from:
Biphasic — 5-7 hours during the night and 20 minutes during the day (3 variants)
Segmented (2 variants)
Dual-Core Sleep (4 variants)
Triphasic (2 variants)
Everyman — 1.5-3.5 hours during the night and 20 minutes during the day for 3 times (3 variants)
Dymaxion — 30 minutes for 4 times a day (2 variants)
Uberman — 20 minutes for 6 times a day
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
— Color themes
— Fixes and improvements
The developer, Alexey Kuzovkov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Alexey Kuzovkov
- Size
- 44.8 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 9.0 or later.
- iPhone
Requires iOS 9.0 or later. - iPod touch
Requires iOS 9.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
English and 2 more
- English, German, Russian
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Full Version USD 11.99
- Copyright
- © 2020 Кузовков Алексей Евгеньевич