Liven is your self-discovery companion, a system of tools designed to help you better understand and transform yourself.
WHO’S LIVEN FOR?
• For you, me, anyone trying to survive in this hyperstimulated world.
• For those under pressure, living to meet others’ expectations, or struggling to say ‘no’.
• For those wanting to build a positive self-image, improve focus, or manage time.
• For anyone ready to liven up!
Are you ready to take your inner dialogue out of your head and gain a new perspective on life? Because if you are, we’ve got tools to help you observe your experiences and reframe your days. Sounds good?
CHECK OUT OUR APPROACH:
• Personalized program
Set a clear, achievable goal—whether it's improving your self-image, saying "no," or challenging negative thoughts. Choose your direction, and we'll help you get there with evidence-based techniques and tools.
• Mood tracker
Pause during the day to check in with your emotions. See how you're doing—Good, Bad, Amazing! Use our emotional menu to name your feelings, notice what triggered them, and track changes over time with the Mood Calendar.
• Routine builder
Check out our Tasks tool to plan new activities and get ideas for things to try each day. By adding new tasks and routines to your days, you can change your behaviour and transform.
• Smart companion
Ever wish someone would listen to you rant without judgment, even at 3 a.m.? Meet Livie, our smart companion. If you're tired of the inner dialogue or need a fresh perspective on life, just talk to her. She'll help you break down your situations and suggest new ideas to try.
• Bite-size knowledge
Scientists have studied the human mind for over 100 years, uncovering how our emotions, thoughts, and actions connect to unconscious "auto-pilot" behaviors. We've distilled this knowledge into bite-sized insights for you to apply in your decision-making.
• Well-being tests
Everyone loves quizzes! Take a break and answer a set of questions to define experiences you’re going through. Check back every week to track the changes in emotional and behavioural dynamics.
• Deep focus soundscapes
When you don’t feel like listening to music but still want to wear headphones and block out the world, try our soundscapes.
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WHAT OUR USERS ARE SAYING ABOUT US
"Positive thoughts and a calmer attitude come after 10 minutes of use."
"Great app to use as a guide at the start of your day."
"Liven is helping me turn healthy activities into habits."
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SUBSCRIPTION AND TERMS
After you decide to begin your growth with Liven and download the app, you can unlock all features by subscribing to the premium subscription.
If you choose to purchase a premium subscription, payment will be charged to your Apple account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase.
Our app aims to provide you with helpful guidance on mindfulness. However, it is important to note that the information presented in the app is for general purposes only, and should not be considered as a substitute for professional medical care.
Livie is not a substitute for professional advice. It helps you understand your feelings, discover self-care ideas, and manage overwhelming thoughts. Please consult a professional if you need medical advice.
This app is not intended to diagnose, treat, cure, or prevent any health conditions, and may not be suitable for everyone.
Therefore, we strongly advise that you consult with a healthcare professional before adopting any advice or activities suggested in the app.
Please use this app at your discretion, and always keep in mind your own unique needs and circumstances.
Privacy Policy: https://quiz.theliven.com/en/privacy-policy
Terms of Service: https://quiz.theliven.com/en/terms-of-use
It’s such a stunning app for regulating your routine psychology and get more productive self care characteristics.. even the virtual messaging part is so focused and engaging to you that it’s outstanding! I highly recommend this app! Maybe it’s a start.. for getting better understanding of your self!
Developer Response
Hello, Thank you so much for your wonderful review! 🤩 We’re delighted to hear that you’re enjoying the app and that it’s helping you enhance your daily routine and personal well-being. It’s fantastic to know that you find the virtual messaging feature engaging—creating meaningful connections is a core part of our mission!Your recommendation is incredibly appreciated, and we’re glad to be a part of your journey toward better self-understanding. If you ever have questions or need support as you continue to explore the app, please don’t hesitate to reach out.Wishing you all the best on your path to personal growth!💜
Not the tools that I expected to find
efalconaki
Unfortunately, I didn’t find the two I was expecting to find this app. It’s more like a journal that you write your feelings and your thoughts and the application gives you like AI does some reasons for fulfilling the way you feel and not the tools to overcome these feelings, anyway, I had already paid for four months so I’ll have to keep it for the next three months although it’s useless to me I prefer visiting my therapist and discussing with her my true problems and finding solution solutions for them rather than keeping a journal in Liven.
Developer Response
Hi there. Thank you for being candid with us, input like yours really shapes how we move forward and develop our app. Liven is designed with a personalized plan and tools that work together over time, but we understand it may not have matched your expectations so far. If you’d like, please reach out to us at trust@theliven.com. We’ll be glad to help you explore features that might feel more useful, and you can also share what you expected to see in our app.
Helpful app
Mgiorgos33
Practical tools to help you achieve good changes on a short period of time,the creators of this app are really well versed on everything that the app tries to promote all and all a 11/10 experience -MG
Developer Response
Greetings, your kind words about the thoughtful design behind our app truly stand out and reflect a meaningful connection with its purpose 💚
Keep learning?
AspaKagia
Everything is perfect but I don’t see any more education in the program after day 30
Developer Response
Hey. We appreciate your keen interest and are always thinking about ways to keep the experience engaging beyond the first month. Your thoughts help shape what comes next 🌱
Kind reminder: Be gentle with yourself.
This update carries that same softness into the app, with bug fixes, performance improvements, and small UI refinements that make each visit feel a little lighter.
Version 1.105.0
The developer, Chesmint limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
