Intermittent Fasting Tracker ‪⋆‬ 4+

Name: Intermittent Fasting Tracker ⋆
Rating: 5 (137 reviews)
Author: Leap Health

Leap Health

Σχεδιάστηκε για iPhone

- 5,0 • 137 βαθμολογίες

- Δωρεάν
- Προσφέρει αγορές εντός εφαρμογής

Περιγραφή

Fasting Tracker is the most popular fasting app trusted by users all over the world.

It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.

WITH FASTING TRACKER
√ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle.
√ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster.

WHY CHOOSE FASTING?
√ The most natural way to lose weight and keep fit.
√ Lose weight without diet and exercise.
√ Burn your body fat reserves.
√ Boost your growth hormone.
√ Make you feel more active.
√ Improve your body and brain function.
√ No need to count calories intake.
√ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health.

FEATURES OF FASTING TRACKER
√ Timer - Start your timer, and we will guide you throughout the plan with reminders.
√ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc.
√ Custom - Set your goal, adjust your fasting/eating period to create your own unique plan.
√ Check Status - Know your body status and what’s happening in your body. Get personalized insights about your health.
√ Smart Tracker - Start / end your fast with one click. Auto track your time spent in fasting on graphs.
√ Learn - Provide science-based tips and articles for common questions.

MULTIPLE FASTING PLANS BASED ON SCIENCE
√ Skip one meal a day: 14-10, 16-8, 15-9, 12-12
√ Eat one meal each day: 18-6, 19-5, 20-4, 22-2, 23-1
√ Weekly plan: 6-1, 5-2, 10in2, autophagy
√ 28 days plan
√ For both beginner and experienced

IS IT EFFECTIVE?
It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.

IS IT SAFE?
Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver.

CAN I USE FASTING TRACKER?
With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it.

Subscription Terms and Details:
- Get unlimited access to all features for USD $12.99/month, USD $39.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Disclaimer
The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions.

Privacy Policy: https://fasting.leaphealth.fitness/privacypolicy.html
Terms of Use: https://fasting.leaphealth.fitness/terms.html

7 Νοε 2024

Έκδοση 1.9.0

• Performance improved
• Bug fixed

5,0 από 5

137 βαθμολογίες

Everything you will ever need

The app is amazing, love the ui, is intuitive and easy. It has nice widgets and although I can’t afford the premium at the moment it has enough free features. I haven’t tried the AI photo logging meal but I think it’s brilliant especially if it works as intended. You can link or log health, steps, sleep, water intake, it has everything. On top it’s working smoothly and is pretty. Plus the tips and the recipes. Guys you develop a section to also log our workouts and it’s going to be the best and most complete apps of all! Good job!

Hello, thanks for your recognition. Your love will inspire us to do better.

Our app provides many free plans (such as 14-10, 16-8) and features (such as weight tracker, water reminder, sleep tracker, and food diary) to help you with fasting.

According to users' suggestions, we also provide premium features, such as diet plan, one-day break, ad removal, etc. You can choose according to your needs.

We will also consider your suggestion and continue to add more useful features. Hope to bring you a better experience in the future.

If you have other questions or suggestions, please don't hesitate to reach out to us at fastingiosfeedback@gmail.com.

good app, until the update

i bought premium on this app specifically for the ai. i'm bad at counting calories and i really enjoyed the feature, i'm very disappointed with the new food log. i'm hoping you can bring that back. other than that, the app is awesome and i use it daily!

Hello, sorry for the inconvenience.

Our developers have currently fixed this issue. Please try killing the app in the background and reopening it to see if the food scanning feature is now working properly.

If the problem persists, you can send relevant screenshots via "Me -> Settings -> Feedback" in the app. We will help you.

Helpful app

Helpful app

Hello, thanks very much for your approval. We are committed to providing thoughtful service to users like you. It‘s a pleasure to accompany you on your fasting journey. If you encounter problems in the process, you can contact us at any time via fastingiosfeedback@gmail.com. We will provide you with more targeted help.

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Δωρεάν δοκιμή

Ο δημιουργός «Leap Health» υπέδειξε ότι οι πρακτικές απορρήτου της εφαρμογής ενδέχεται να περιλαμβάνουν τον χειρισμό δεδομένων όπως περιγράφεται παρακάτω.Για περισσότερες πληροφορίες, δείτε την πολιτική απορρήτου δημιουργού.

Δεδομένα που χρησιμοποιούνται για τον εντοπισμό σας

Τα ακόλουθα δεδομένα μπορεί να χρησιμοποιηθούν σε πολλαπλές εφαρμογές και ιστότοπους, που ανήκουν σε άλλες εταιρείες, για τον εντοπισμό σας:

Αναγνωριστικά
Δεδομένα χρήσης

Δεδομένα που συνδέονται με εσάς

Τα ακόλουθα δεδομένα μπορεί να συλλεχθούν και να συνδεθούν με την ταυτότητά σας:

Στοιχεία επικοινωνίας
Αναγνωριστικά
Δεδομένα χρήσης

Δεδομένα που δεν συνδέονται με εσάς

Τα ακόλουθα δεδομένα μπορεί να συλλεχθούν αλλά δεν συνδέονται με την ταυτότητά σας:

Περιεχόμενο χρήστη
Δεδομένα χρήσης
Διαγνωστικά

Οι πρακτικές απορρήτου μπορεί να διαφέρουν, για παράδειγμα, βάσει των δυνατοτήτων που χρησιμοποιείτε ή της ηλικίας σας. Μάθετε περισσότερα

Πληροφορίες

Πάροχος

Ο πάροχος «Leap Health Fitness Limited» αυτοπροσδιορίστηκε ως έμπορος για αυτήν την εφαρμογή και επιβεβαίωσε ότι αυτό το προϊόν ή υπηρεσία συμμορφώνεται με τη νομοθεσία της Ευρωπαϊκής Ένωσης.

Αριθμός DUNS: 655945333
Διεύθυνση: Χονγκ Κονγκ Kwun Tong Rm D5 5/F KING YIP FTY BLDG 59 KING YIP ST
Αριθμός τηλεφώνου: +1 778-836-1511
Email: leap.hfitness@gmail.com

Μέγεθος

377,2 MB

Κατηγορία

Υγεία και άθληση

Συμβατότητα

iPhone: Απαιτείται iOS 12.0 ή μεταγενέστερη έκδοση.

iPod touch: Απαιτείται iOS 12.0 ή μεταγενέστερη έκδοση.

Mac: Απαιτείται macOS 11.0 ή μεταγενέστερη έκδοση και Mac με τσιπ Apple M1 ή μεταγενέστερη έκδοση.

Apple Watch: Απαιτείται watchOS 4.0 ή μεταγενέστερη έκδοση.

Apple Vision: Απαιτείται visionOS 1.0 ή μεταγενέστερη έκδοση.

Γλώσσες

Αγγλικά, Αραβικά, Γαλλικά, Γερμανικά, Δανικά, Ιαπωνικά, Ινδονησιακά, Ισπανικά, Ιταλικά, Κινεζικά (Απλοποιημένα), Κινεζικά (Παραδοσιακά), Κορεατικά, Ολλανδικά, Πολωνικά, Πορτογαλικά, Ρωσικά, Σουηδικά, Τουρκικά