MoRE Program

Track mood, manage worries

Only for iPhone

Free · Designed for iPhone

iPhone

MoRE (Mood Recovery) is an online (phone and web-based) program that focuses on symptoms of depression and anxiety. This program recognises that these symptoms often occur for people at the same time. MoRE features seven core modules that have been developed in alignment with principles and strategies of cognitive behavioural therapy and behavioural activation. These techniques can help you recognise unhelpful or negative thought patterns and replace them with strategies that can be used in your everyday life to help you work towards your goals. MoRe also contains a series of mindfulness-based activities to help you reduce stress and can be accessed from your program toolbox at any time. Your information will be private and will not be passed on to a third party - please refer to our terms and conditions and privacy policy. If you would like to explore some other support options to address depression and anxiety, the best place to start would be to speak with a local GP (General Practitioner - doctor). GP’s can be found in your local area by contacting clinics where you live. GP’s can assess your situation and your specific needs regarding treatment, then link you with a health professional through a Medicare treatment plan.

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Removed unused transcripts. Fixed minor issues.

Version 1.0.1

The developer, Spark Digital Agency Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Size
    • 191.1 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 12.0 or later.
    • iPhone
      Requires iOS 12.0 or later.
    • iPod touch
      Requires iOS 12.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    4+
  • Provider
    Spark Digital Agency Pty Ltd
    • Spark Digital Agency Pty Ltd has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
  • Copyright
    • © 2022 MoRE
  • Developer Website
  • Privacy Policy

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