Train Weekly
Weekly Workout Goals
Free · Designed for iPad. Not verified for macOS.
Build a weekly training habit with clear targets, streaks, progress, widgets, and gentle weekly increases.
Train Weekly is a focused workout tracker built around weekly goals.
Choose the exercises you care about, set your starting weekly targets, and decide how much those targets should grow after each completed week. The app shows your current progress, how much of the week has passed, and whether you are on pace.
Features:
- Create a personal weekly exercise plan
- Add standard or custom exercises
- Set reps or seconds for each exercise
- Increase targets automatically each completed week
- Track streaks and completed weeks
- Mark an allowed rest week when needed
- View progress from the home screen widget
- Save data locally on your device
- Optionally create an account for cloud backup and sync
- Share progress with friends after they accept your request
Train Weekly is designed to be simple, private, and habit-focused. You can use it without an account, and account sync is optional.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
The developer, Flarmio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Provider
Flarmio ltd
- Flarmio ltd has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
224727970 - Address
124 City Road
LONDON
EC1V 2NX
United Kingdom - Phone Number
+44 7871594032 - Email
info@flarmio.com
- Copyright
- © 2026 Flarmio ltd