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Body Insights: HRV, REM & Rest 4+
Justinas Jakunas
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- 免費
iPhone 螢幕截圖
描述
Body Insights provide you a glimpse of your body Vitals in an easy-to-understand format, highlighting areas which need improvement. Be it sleep, rest or stress, you are always up-to date on how your body feels and what it needs
Body Battery
See your energy levels throughout the day to optimize your schedule around your body's natural rhythms.
Your True Fitness Age
Get your actual fitness age calculated from your stats to tailor workouts to your fitness levels for faster improvements.
Maximize Your Cardio
VO2Max-based heart rate zones personalized for you help maximize every workout's benefits.
Burn Fat, Not Just Calories
Our app identifies your Fatmax zone to help your body burn fat more efficiently during cardio for fitter and leaner results.
最新功能
版本 1.97.4
Hello beautiful people.
New update, new things:
- Added Farenheit support for our American friends
- Fixed an issue where sleep time was doubled for some people who are using Autosleep. Now it should prioritse Apple Watch data
- Improved sleep scoring algo
- Fixed an issue where the app was crashing on older devices
- Improved app logic for better speeds and efficiency
- Introduced Stress Hours calculation under stress tab
App 私隱
開發者表明Justinas Jakunas的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
不收集資料
開發者不會從此 App 收集任何資料。
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Justinas Jakunas
- 大小
- 5.6 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 16.0 或以上版本。
- 語言
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英文
- 年齡
- 4+
- Copyright
- © Justinas Jakunas 2023
- 價格
- 免費