Chair Yoga for Seniors 4+
At Home Posture Workouts
Breakthrough Apps
專為 iPad 設計
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- 免費
- 提供 App 內購買項目
螢幕截圖
描述
Transform your life through stretching and yoga at home or on the go with classes, stretch routines, challenges, and more with instructor Sam Gach.
Build the optimal stretching habit to reach your goals, from increasing flexibility or relieving stress to reducing pain or improving posture. Take full length stretching and yoga classes, target specific muscle groups, or get a full body stretch wherever you are.
Tools such as the streak counter and stretch reminders will help you build the stretching habit you need to increase flexibility, reduce stress, and feel better - both mentally and physically.
Accessible for all levels, whether you are stiff as a board or already bending like a rubber band.
Classes, routines, stretches, and challenges are added regularly to make sure you have what you need to reach your goals and enjoy the process. Stretch routines include full body, different levels including beginners, routines targeting individual muscle groups, relaxation sessions, splits routines, reducing pain, improving posture, desk stretches, and so much more.
Features include:
-Full length stretching and yoga classes for all levels
-Stretch routines for all muscle groups
-Stretches and routines for whatever your needs may be
-Challenges to kickstart your practice
-User profile to track your journey
-Streaks and reminders to build a consistent habit
-More stretches, routines, classes, and challenges added regularly
Welcome to Stretch - we are so glad you’re here!
Terms: https://www.breakthroughapps.io/terms
Privacy Policy: https://www.breakthroughapps.io/privacypolicy
最新功能
版本 5.9.71
New app version includes some important improvements and updates:
• Improved Streak logic fixes common issues with Streak count
• Capability to download pdfs from the app
• Bug fixes
評分與評論
活動
App 私隱
開發者表明Breakthrough Apps的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
用於追蹤你的資料
以下資料可能會用於追蹤你在其他公司的 App 和網站的活動：
- 使用資料
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份：
- 聯絡資料
- 識別碼
- 使用資料
- 診斷
不會與你連結的資料
開發者可能會收集以下資料，但不會連結你的個人身份：
- 識別碼
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Breakthrough Apps
- 大小
- 143 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 14.0 或以上版本。
- iPad
- 須使用 iPadOS 14.0 或以上版本。
- iPod touch
- 須使用 iOS 14.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 4+
- Copyright
- © Breakthrough Apps
- 價格
- 免費
- App 內購買項目
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- Monthly Subscription HK$ 78.00
- Stretch Monthly Subscription HK$ 118.00
- Yearly Subscription HK$ 778.00
- Stretch Yearly Subscription 2 HK$ 488.00
- Stretch Yearly Subscription HK$ 488.00
- Yearly Membership HK$ 1,188.00
- 50% off yearly subscriptions HK$ 388.00
- 50% off monthly subscriptions HK$ 38.00
- 30% off yearly subscriptions HK$ 588.00
- 30% off monthly subscriptions HK$ 52.00
支援
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家人共享
啟用「家人共享」後，部分 App 內購買項目（包括訂閱項目）可與家庭群組共享。