Give Me Strength 4+

Name: Give Me Strength
Author: Give Me Strength Fitness LTD

Give Me Strength Fitness LTD

專為 iPhone 設計

- 免費
- 提供 App 內購買項目

iPhone 螢幕截圖

描述

Give Me Strength is a fitness app designed to help you look and feel stronger in every sense of the word.

FITNESS

Celebrity personal trainer Alice Liveing guides you through everything you need to feel strong and empowered. From structured 12 week programmes designed to be used at the gym which are tailored to your goals, to on-demand workouts so that you can train with Alice from the comfort of your own home, this app delivers all the tools needed to get you feeling like the best version of yourself.

NUTRITION

And it doesn’t stop there. Alice has created over 100 delicious recipes to help nourish and fuel you through your training. No restrictive diets or fad foods here, there is instead a focus on wholesome food designed to make you feel good.

EDUCATION

When it comes to health, Give Me Strength also wants to help you understand the why behind your training, so there is an education section of the app with a variety of blog posts from leading industry experts to help you understand subjects like sleep, recovery, immunity, your menstrual cycle and more.

WELLBEING

Finally, Give Me Strength is an app that wants to support your wellbeing in every way possible, from menstrual cycle tracking, to tracking healthy habits and mood changes, this app caters to each aspect of wellness in equal measure.

WHAT’S INCLUDED

- 12 week gym training programmes
- Home workout programme
- On-demand ‘live’ workouts
- Monthly challenges
- 100 recipes that are always updated
- Education
- Menstrual tracking
- Progress tracking

This app uses the standard Apple EULA, please see: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

2024年3月10日

版本 2.2

Explore our full app redesign, bringing a fresh new look as we continue to improve the platform. Find all your Give Me Strength content in one place with the updated education section featuring podcasts and more.

開發者表明Give Me Strength Fitness LTD的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。