Thenx: Calisthenics Training
Calisthenics Workouts & Skills. Build Strength. Anytime, Everywhere!
Thenx – Calisthenics & Bodyweight Fitness App
- Transform your body with Thenx, the ultimate calisthenics and bodyweight fitness app! Whether you're training at home, the gym, or outdoors, Thenx offers daily personalized workouts, expert-led training programs, and advanced skill tutorials to help you master moves like muscle-ups, handstands, planche, and more.
Perfect for beginners to elite athletes, Thenx will help you build strength, endurance, and mobility through effective bodyweight exercises that require no equipment.
Why Thenx is the Best Calisthenics App
- Daily Recommended Workouts – Get customized routines based on your fitness level and goals.
- Master Advanced Skills – Learn elite moves like muscle-ups, handstands, planche, and more with expert tutorials.
- Full-Body Strength Training – Build strength with push-ups, pull-ups, squats, dips, and more using just your body.
- Muscle Analytics & Progress Tracking – Track your strength gains, monitor muscle activation, and visualize progress.
- No Equipment Needed – Train anywhere: at home, at the gym, or outdoors in the park.
- Mobility & Flexibility – Improve your range of motion and prevent injuries.
Train Anytime, Anywhere with Thenx
- Home Workouts – No equipment? No problem! Train with bodyweight exercises at home.
- Gym Training – Add resistance for extra muscle growth with gym workouts.
- Outdoor Street Workouts – Use bars, rings, or your body to train in the park or outdoors.
Track Your Progress & Improve Performance
- Daily Workout Recommendations – Tailored based on your progress, goals, and fitness level.
- Real-Time Progress Tracking – Log your reps, sets, and personal bests.
- Muscle Analytics – See which muscles you’re activating to optimize your training.
What You’ll Get with Thenx:
- Beginner to Advanced Calisthenics Programs
- Bodyweight Strength & Muscle-Building Workouts
- Real-Time Progress Tracking & Muscle Analytics
- Skill Challenges: Muscle-Up, Planche, Handstand & More
Start Your Transformation Today with Thenx!
Join thousands of athletes and fitness enthusiasts using Thenx to improve strength, endurance, and mobility with calisthenics and bodyweight training.
Download Now & Train Like a Pro!
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
At first I thought this app would charge you here and there, but no. All the resources are free, and they have helped me build a much stronger body. The workouts aren't easy, but I definitely recommend this app and Chris Heria's work!
Timetable
MasterMT_YT
Should have make a timetable where you can arrange what workouts to do
App crash
fk this nickname
Hi Team, love the workouts and layout BUT ove past 72 hours the app is crashing mid workout, not picking up completed exercises and goes back to the beginning of a workout when having to reboot the app. Could you please check whether this is an isolated case; please find a way to debug and allow to continue training efficiently. Many thanks!
Work hard train harder
daju-ugra
Learn from the best
NEW: Personal Goal is here.
Download and enjoy your personal plan to achieve the goal.
Thank you for your feedback and keep it coming! We're always working on improving the app. Write to us at appsupport@thenx.com
