Try the Centr App FREE for 7 days — cancel anytime.
AWARDS
CNET: Best Workout Subscription Apps for 2025
Good Housekeeping: The Best Workout Apps for All Fitness Levels
Tom’s Guide: Best iPhone Apps in 2025
POPSUGAR: Best Strength Training Program
MEN’S HEALTH: Home Gym Awards
Centr is the all-in-one Strength & Fitness App built to help you reach your goals — whether you train at home or in the gym. Get personalized workout plans based on your goals, preferences, and experience level. Build muscle, get fit, and improve your endurance with programs designed by elite coaches — including the first-ever HYROX-certified training plan.
Every plan in Centr is built for real progress. Stay consistent, track your results, and train wherever you are — at home or in the gym. Get stronger, move better, and achieve the results you’ve been chasing.
Download Centr today and start your FREE 7-day trial.
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CENTR FEATURES
CUSTOM WORKOUTS FOR YOUR FITNESS GOALS
- Personalized training based on your goals, preferences, and skill level
- Programs for men and women, beginners to advanced
- Focus on strength, weight loss, or general fitness
WORK OUT ANYWHERE
- Press play at the gym or at home
- Choose between coached and self-guided workouts
FEWER DECISIONS, BETTER RESULTS
- We select your daily workout and meals based on your goals
- Never stress about planning — just train and progress
PERFECT FOR BUSY SCHEDULES
- Workouts from 5 to 60 minutes that fit your day
HYROX TRAINING
- Official HYROX-certified program to build power and endurance for race day in 12 weeks
- Plans for every level — from first-timers to pros
MOTIVATION THAT LASTS
- Train with world-class coaches who keep you accountable and inspired
ENDLESS WORKOUT VARIETY
- Strength, HIIT, Pilates, Yoga, HYROX, Boxing, MMA, Hybrid Training, and more
- Filter by body part or equipment type
BETTER RESULTS WITH PERSONALIZED MEAL PLANS
- Expert-designed meal plans tailored to your food preferences
- Healthy, delicious recipes to fuel your training
- Options for every lifestyle — from plant-based to high-protein
DEVICE COMPATIBILITY
- Cast workouts to your TV or tablet
- Sync with your Apple Watch for real-time fitness tracking
MEET YOUR COACHES
- Luke Zocchi: Chris Hemsworth’s personal trainer
- Ingrid Clay: HIIT & HIRT strength coach + plant-based chef
- Alexz Parvi: HILIT trainer
- Dan Churchill: Cookbook author & nutrition coach
- Maricris Lapaix: Beginner cardio & strength coach
- Tahl Rinsky: Dynamic yoga instructor
- Sylvia Roberts: Pilates instructor
- Angie Asche: Dietitian & nutrition expert
- Jess Kilts: Strength & conditioning coach
- Bobby Holland Hanton: Hollywood stuntman
- Ashley Joi: Cardio & strength trainer
- Joseph Sakoda (Da Rulk): Special Ops trainer
- Michael Olajide Jr.: Boxing champion & supermodel trainer
- Torre Washington: Vegan bodybuilder
- Jorge Blanco: Boxing & MMA coach
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Unlock your full potential — start your 7-day free trial today.
Memberships available for 1, 3, and 12 months.
Payment will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24 hours before the end of your current period. Your iTunes account will automatically be charged within 24 hours prior to the end of the current period.
Current subscriptions may not be canceled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.
Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable.
You can track your fitness journey by enabling Apple Health.
Read full Terms of Service & Privacy Policy:
https://centr.com/article/show/5293/privacy-policy
https://centr.com/article/show/5294/terms-and-condition
Why do the exercises on the app different to the website? With the same account and settings and everything. I can’t take my laptop to the gym but I can take my phone. But there’s no point if the exercises are different.
Bad using experience
OllyVah
You think I can watching only video to know how to do those complicate exercise ? Please put some explanation in the video like what you guys doing in there one teach ppl how to make pizza. Not like a muscular person just to exercise in there silently. Second this app don’t have iPad version I can’t catch up what’s going on in there video in that such some screen of my phone. Again pls put some explanations. ( don’t tell me I can still download the app in my iPad. As a person who don’t have apple watch the iPad version keep telling me to gave permission to access the Apple Watch data otherwise it won’t let me play any coaching video. )
Keep crashing
Lokloklok ❤️
First off I really appreciate Chris for giving us free trial, but the second minute I use the app when it asked for my goal with the options “lost weight” “get fit and toned” “gain muscle” after I selected my answer it crashed and put me in the home screen :/ devs please fix this problem for everyone
Crashed
Shagalagabombom
First off, super appreciate Chris giving free trial. However, it pops out back to home screen after choosing my goal. Please fix this bug for everyone.
This Centr release includes a giant list of bug fixes.
In workouts, we’ve added the missing exercise name in landscape mode and updated the appearance of your connected health stats. We’ve also fixed incorrect log entries appearing in your workout overview, updated your workout settings so they carry over from workout to workout, and solved a bug that could keep your completed workout from registering. We’ve addressed an issue that could cause casting to drop unexpectedly, coached workout videos to unexpectedly pause, as well as tweaked the iPad experience so the nav bar should no longer get in your way. You should now also be able to update serving sizes in your shopping list and endlessly scroll through available workouts in the Explore tab.
Need a hand or have feedback? Reach our team anytime at hello@centr.com. Thanks for getting strong with Centr!
版本10.3.0
開發者CH Digital Pty Ltd表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。