• 修正過去日期的分數重新計算不正確的問題 • 修正手動新增工作階段時，使用方向鍵在紀錄中導覽會出現錯誤的問題 • 其他較小的改進與修正 如果你有任何問題或回饋，歡迎寄信到 alex@balance.software。我很樂意聽到你的意見。 如果你會向他人推薦 Balance，請考慮在 App Store 留下一則簡短評論。那會幫助很多！ — Alex，《Balance》 的創作者

• 在匯出功能中新增了篩選器 • 在紀錄中新增了標籤拆解 • 修正了工作階段時間軸的一些小問題 • 修正了應用程式回到前景後選單可能會閃爍的問題（這次是真的修好了！） • 修正了在紀錄中將時間區塊移到其他日期時編輯器會自動關閉的問題 • 一些效能優化 • 一些無障礙性改善 • 其他小幅改進與修正 如有任何問題或反饋，歡迎透過 alex@balance.software 與我聯絡。我很樂意聽到你的意見。 如果你會推薦 Balance 給其他人，請考慮在 App Store 留下一則簡短評價。這對我們幫助很大！ — Alex，Balance 的創作者

• 新增一個 workspace 顏色色調滑桿，讓自訂更好玩 • 新增選項：當工作階段視窗從選單列分離時可關閉「Always on Top」功能 • 新增在選單列顯示總分數的選項 • 現在在工作階段時間軸上會顯示總會話分數 • Cmd+Return（除了 Esc 之外）現在也能關閉會話備註 • 標籤選擇器在標籤很多時會自動捲動了 • 修正了一個問題：應用程式回到前景後選單有時會閃爍 • 其他小幅改進與修正 如果有任何問題或想法，歡迎寄信到 alex@balance.software 聯絡我。我很樂意聽到你的回饋。 如果你會推薦 Balance 給別人，請考慮在 App Store 留個簡短評價，這會有很大幫助！ — Alex，Balance 的創作者

• 新增縮短進行中專注或休息計時器的功能 • 修正 macOS 26 上選單閃爍且有時當掉的問題 • 其他較小的改進與修正 歡迎使用 Balance 2 —— 全新設計並加入許多新功能與改進，包括 iCloud 同步、視覺日誌、月檢視和年檢視、新的工作與生活平衡分數、目標設定、計費工時追蹤、進階匯出、本地化、深度系統整合，還有更多功能！ 如果你有任何想法、問題或回饋，隨時寫信到 hi@alexandersandberg.com 跟我聯絡。 如果你願意把 Balance 推薦給別人，麻煩在 App Store 留個短評吧。這對我幫助很大！ — Alex，Balance 的創作者

• 修正了一個會導致 Balance 在打開選單列動作選單時當機的問題 • 總是以精簡格式在選單列顯示總時長 歡迎使用 Balance 2 — 完全重新設計，帶來許多新功能與改進，包括 iCloud 同步、視覺日誌、每月與每年檢視、新的工作生活平衡分數、目標、可計費時間追蹤、進階匯出、本地化、深度系統整合，還有更多功能！ 如果有任何想法、問題或回饋，隨時透過 hi@alexandersandberg.com 聯絡我。 如果你會推薦 Balance 給別人，請考慮在 App Store 留下一段簡短評論，這對我們幫助很大！ — Alex，《Balance》創作者

• 現在「進行中休息」的閃爍會每 5 分鐘提醒一次你正在進行的休息 • 可計費時間的四捨五入現在也會套用到正在進行的時間區段，而不只是在結束後套用 • 其他小幅改進與修正 歡迎使用 Balance 2 —— 全新改版，帶來許多新功能與改良，包括 iCloud 同步、視覺化日誌、每月與每年檢視、新的工作與生活平衡分數、目標、可計費時間追蹤、進階匯出、本地化、深度系統整合，還有更多功能！ 有任何想法、問題或回饋，隨時寫信到 hi@alexandersandberg.com 跟我聊。 如果你會推薦 Balance 給其他人，請考慮在 App Store 留一則簡短評價，這會有很大幫助！ — Alex，《Balance》的創作者

• 新增選項：在選單列顯示距離上次休息的時間或活動時長，而不只限於總時長 • 新增選項：在選單列顯示當前時段（工作階段、當日或當週）的總時長、活動時長或可計費金額 • 新增專注預設（focus presets），讓你能快速切換到常用的專注計時設定 — 可以在應用設定中設定這些預設 • 當你已登出（clocked out）時，現在可以點擊已暫停的專注計時器來變更專注設定 • 在專注模式下，標籤與備註會自動延續到下一個時間區塊 • 新增按鈕與鍵盤捷徑，可重複使用上一個時間區塊的標籤與備註 • 當你從自動離鐘（automatic clock-out）通知動作打卡進入新會話時，先前會話的標籤與備註會被帶入新會話 • 改良標籤選取器，支援按住 Shift 選取多個標籤而不會關閉選取器 • 當你處於專注模式時，選單列會顯示一個專注圖示 • 如果你已關閉自動休息功能，解鎖後將不會再自動結束休息 • 修正某些在 macOS 26.1 上會閃爍或異常行為的選單 — 如果你還遇到這個問題請告訴我！ • 修正造成 Balance 在背景比必要還要耗用更多 CPU 的問題 • 修正休息時無法用鍵盤捷徑開啟標籤選取器的問題 • 修正 Balance 在 macOS 26 上退出應用時，如果正在打卡卻沒有詢問是否要離鐘的問題 — 如果你還遇到這個問題請告訴我！ • 修正啟動時顯示的有效訂閱狀態有時未即時更新的問題 • 其他小幅改進與修正 歡迎使用 Balance 2 — 完全重新設計，加入許多新功能與改進，包括 iCloud 同步、視覺化日誌、月檢視與年檢視、新的工作與生活平衡分數、目標設定、可計費時間追蹤、高級匯出、本地化、深度系統整合，還有更多功能！ 有任何想法、問題或回饋歡迎隨時寄信給我：hi@alexandersandberg.com。 如果你會推薦 Balance 給其他人，請考慮在 App Store 留下一則簡短評價，這對我幫助很大！ — Alex，Balance 的創作者

• 新增選項：在選單列顯示距離上次休息的時間或活動時長，而不只限於總時長 • 新增選項：在選單列顯示當前時段（工作階段、當日或當週）的總時長、活動時長或可計費金額 • 新增專注預設（focus presets），讓你能快速切換到常用的專注計時設定 — 可以在應用設定中設定這些預設 • 當你已登出（clocked out）時，現在可以點擊已暫停的專注計時器來變更專注設定 • 在專注模式下，標籤與備註會自動延續到下一個時間區塊 • 新增按鈕與鍵盤捷徑，可重複使用上一個時間區塊的標籤與備註 • 當你從自動離鐘（automatic clock-out）通知動作打卡進入新會話時，先前會話的標籤與備註會被帶入新會話 • 改良標籤選取器，支援按住 Shift 選取多個標籤而不會關閉選取器 • 當你處於專注模式時，選單列會顯示一個專注圖示 • 如果你已關閉自動休息功能，解鎖後將不會再自動結束休息 • 修正某些在 macOS 26.1 上會閃爍或異常行為的選單 — 如果你還遇到這個問題請告訴我！ • 修正造成 Balance 在背景比必要還要耗用更多 CPU 的問題 • 修正休息時無法用鍵盤捷徑開啟標籤選取器的問題 • 修正 Balance 在 macOS 26 上退出應用時，如果正在打卡卻沒有詢問是否要離鐘的問題 — 如果你還遇到這個問題請告訴我！ • 修正啟動時顯示的有效訂閱狀態有時未即時更新的問題 • 其他小幅改進與修正 歡迎使用 Balance 2 — 完全重新設計，加入許多新功能與改進，包括 iCloud 同步、視覺化日誌、月檢視與年檢視、新的工作與生活平衡分數、目標設定、可計費時間追蹤、高級匯出、本地化、深度系統整合，還有更多功能！ 有任何想法、問題或回饋歡迎隨時寄信給我：hi@alexandersandberg.com。 如果你會推薦 Balance 給其他人，請考慮在 App Store 留下一則簡短評價，這對我幫助很大！ — Alex，Balance 的創作者

• 在滑鼠懸停時與年度、每月、每週日誌檢視中加入覆蓋顯示與細目分解 • 在選單列新增次要點擊（secondary-click）操作選單 • 改善較小螢幕上的畫面光暈大小 • 改善較小螢幕上的選單列尺寸 • 修正回來使用一段時間後日誌有時不會重置到今天的問題 • 其他小幅改進與修正 歡迎使用 Balance 2 — 全新改版，加入許多新功能與改進，包括 iCloud 同步、視覺化日誌、每月與每年檢視、新的工作與生活平衡分數、目標設定、可計費時間追蹤、進階匯出、本地化、深度系統整合，還有更多！ 有任何想法、問題或回饋，歡迎透過 hi@alexandersandberg.com 聯絡我。 如果你會推薦 Balance 給其他人，請考慮在 App Store 留個短評。這對我和 Balance 幫助很大！ — Alex，Balance 的創作者

歡迎使用 alexandersandberg/Balance2 2 — 全新改版，加入許多新功能與改進，包括 雲端同步、視覺化記錄、每月與每年檢視、新的工作與生活平衡分數、目標設定、可計費時間追蹤、進階匯出、本地化、深度系統整合，還有更多功能！ 我很期待聽到你對這個新版本的想法，別猶豫，隨時透過 hi@alexandersandberg.com 與我聯繫。 在 2.0.2 版本中： • 在匯出表單新增標題列，讓關閉更方便 • 修正「其他所有啟動中工作階段」未全部列在工作階段視窗更多選單中的問題 • 修正某些語言中因選項名稱過長導致設定捷徑頁面超出視窗的問題 • 其他較小的修正與改進

歡迎使用 alexandersandberg/Balance2 2 — 全新改版，加入許多新功能與改進，包括 iCloud 同步、視覺日誌、每月與每年檢視、新的工作與生活平衡分數、目標設定、可計費工時追蹤、進階匯出、本地化、深度系統整合，以及更多功能！ 我非常期待聽到你對這個新版本的想法，別客氣，隨時寫信到 hi@alexandersandberg.com 跟我分享你的意見。 此版本修正： • 修正訂閱視窗中螢幕光暈有時會導致付費按鈕消失的問題

歡迎使用 Balance 2 — 我們進行了全面重新設計，新增多項功能與改進，包括：iCloud 同步、視覺化日誌、月視圖與年視圖、全新工作生活平衡評分、目標管理、可計費時間追蹤、進階匯出功能、在地化支援、深度系統整合，以及更多精彩內容！ 我非常期待聽取您對新版的意見，歡迎隨時透過 hi@alexandersandberg.com 與我聯繫。

A small quality-of-life update for those with Pro who use workspaces and projects. Also, I've started to work on a complete redesign of Balance. If there's something particular you really would like to see, please send me an email and let me know! You can reach me at hi@alexandersandberg.com. Changed - Reduced the number of submenus you have to go through when clocking into a workspace/project or clocking out with a new session / Alex

Here's a small but very useful update for those with Pro! New - A workspace/project summary is now available in the log — thanks Jacob, Kat, and Paul for suggesting this! / Alex

I hope you all have had a great start to the new year! This update includes some much-requested additions to the app, as well as other improvements and fixes. I hope you will enjoy it! Happy to let you know that Balance now has over 500 ratings, and more than 90% of them are 5 stars! Thank you so, so much! New - Added an Owner‘s Manual for those who want to learn more about how Balance works — see https://trybalance.app/manual/ or find the link in the app - There's now an option in the settings to make the focus timer count down instead of up — thanks to the many people who requested this! - You can now change workspace/project(s) for a session using the menus — thanks, John and Anthony for requesting this! - There's now the ability to quickly clock into a new session using Clock out → With new session — thanks, Bailey, Faris, and others for requesting this! - Workspaces and projects are now sorted by last used — thanks, Jeff, Jacob, and Chris for the feedback! - Added an option to not show any information (just the Balance icon) in the menu bar during a session — thanks, Chenye for the suggestion! Changed - Replaced the emojis in the menus with simpler icons — thanks, Bastián for the feedback! - Focus and break menu items are now only shown when clocked in Fixed - Session notes should no longer feel sluggish when edited — thanks, Stanislav for reporting this! - The focus timer duration text field should now work correctly on manual entry — thanks, Muhammed for reporting this! - Some other UI and UX fixes and improvements / Alex

This version includes some smaller but long-awaited improvements, like being able to see the active duration (session duration excl. breaks) for past sessions, not just the active one. I added a few more work-life balance metrics as well. Would you like to see even more? Let me know which ones! New - Active session duration is now available for past sessions — thanks, Andy, Jose, Tianna, Christian, Konstantin, and Toon for requesting this! - Some more work-life balance metrics have been added, like earliest clock-in and average focuses per hour - You can now clock into a specific workspace/project from menus — thanks, John, Andrew, Anthony, and Jesse for requesting this! Changed - Clock in/out dates are now exported as YYYY-MM-dd HH:mm — thanks, Jeff for your feedback! Fixed - Using Balance on multiple devices no longer requires restoring purchases multiple times — thanks, Michael for reporting this! - Some other UI and UX fixes and improvements / Alex

Here is another small update for you with some improvements. The Balance Pro sheet now highlights some of the very kind reviews you have given Balance. I always appreciate hearing from users, so thank you for those! New - Revamped Balance Pro sheet with highlighted reviews — thanks, Karl for the feedback! - There is now a menu item to update Balance if a new version is available Changed - Improved some other menu items — thanks, Nico for the feedback! Fixed - The app should no longer close unexpectedly while in the background — thanks, John for the feedback! / Alex

I hope you're enjoying the new session notes. Please let me know if you have any feedback! Here's a small update for you with some bug fixes, improvements, and a few new things. New - Session exports are now based on the log filters — you can still export the whole log from the File menu in the menu bar - Total focus time and session notes are now available in exports — thanks, Jeff for the feedback! - Users without Balance Pro (and Pro users, actually) can now edit the previous session by right-clicking the clock back in-arrow — thanks, Brittany for requesting this! Changed - Session export durations are now in the format hh:mm — this should make it easier for everyone to use the data - Some UI/UX improvements — thanks, Christian for the feedback! Fixed - Updating notes should no longer revert changes to the active session if the notes field was visible when updating the session - The current workspace will no longer change when updating the workspace of a past session - The Option-hold action is no longer available for the log filters or past sessions / Alex

Say hello to session notes! You can now write down what you've worked on, your thoughts, how it went, etc. during your sessions. Available with Balance Pro. New - Session notes — thank you to everyone who requested this! - Active session duration (excl. breaks) is now listed in exports — thanks, John for requesting this! - You can now quickly clock into a new workspace/project from the active session — hold Option in the workspace/project picker Changed - The clock-in/out shortcut has been changed from Cmd+C to Cmd+Shift+C — to not interfere with copying session note text - You can now edit the clock-in time for a logged session without being restricted by the clock-out time — thanks, Bailey and Christian for the feedback! - Exported session durations are now in minutes instead of hours and minutes — thanks, John for the feedback! - Improved the contact modals — thanks, Manuel for the feedback! - Clicking another session item in the log now closes the current one — thanks, Christian for the feedback! - The active session is no longer pinned at the top of the log - Some smaller UI/UX improvements Fixed - Left/right arrows no longer navigate the log while editing a logged session - The weekly statistics for an active session are now filtered based on the active project(s) as well, not only the workspace / Alex

Here is another small update with some fixes and improvements for you! New - You can now extend a focus from the menu bar — thanks, Guy for requesting this! - The workspace/project indicator in the menu bar app now opens the project picker in the Balance window when clicked — thanks, Bailey for the feedback! Fixed - The app should no longer crash when snoozing a break — sorry for the inconvenience, and thanks, Louis for reporting this! / Alex

I hope you're finding the new project management feature useful! This is just a small update with some fixes and improvements. New - You will now see an icon in the top right when a new version of Balance is available on the App Store Changed - Balance is now always opened in the background on quit, not only when clocked in — you can always quit Balance completely from the menu if you'd like - Moved the 'Open Balance' menu item from the File menu to the Balance menu - Made some minor UI/UX improvements Fixed - The menu bar and dock icon should now always be visible when the menu bar app is disabled - Balance should now always open properly when clicking the dock icon - Fixed breaks started by locking the screen sometimes not ending when the screen is unlocked again / Alex

I’m excited to announce the next Pro feature: Project Management. You can now log sessions and track time in different workspaces and projects. You can now separate work sessions from personal time by using different workspaces. If you’d like to break it down even further to track time spent on certain activities or clients, for instance, you can do this with projects. Workspaces are integrated with Focus filters, allowing you to show/hide certain workspaces. For instance, you might want to hide a Work workspace on evenings and weekends. I would be very happy to hear from you what you think about this new feature and any questions or ideas you might have! New - (Pro) Added Project Management with workspaces and projects (mentioned above) - There is now a Recommendation item in the Balance menu to make it easier for you to spread the word — thanks, Rich for suggesting this (and recommending Balance to others)! - You can now mute the clock-in reminder until tomorrow or next week — thanks, Louis for the feedback! Changed - Manually started breaks no longer end automatically when unlocking the screen - Notifications of the same kind no longer stack, so your notification center should be a bit cleaner — thanks, Anna for suggesting this! - Changed some navigational shortcuts — for instance, you can now access the log with CMD+2 instead of CMD+L - Made a bunch of UI/UX improvements throughout the app Fixed - CMD+F should no longer incorrectly start a break instead of a focus — thanks, Brittany for reporting this! - A session’s last break is now properly removed when clocking out “before last break” — the total break time was always correctly calculated though - Added a guard to prevent multiple focuses from starting at the same time / Alex

This is just a patch version with some smaller improvements, but I've started working on a new feature that I think you will like! More on that later. Changed - Removed the delete button from the active session's details in the log — clock out first if you want to delete the active session Fixed - Break reminders and snoozes are now cleared when adding a 5-, 10-, or 15-minute break from the menu - Fixed some UI issues / Alex

Thank you for your continued support! I love hearing about how Balance is helping you improve your work routines. This version is very focused on improving Balance's UI and UX. Most notably, the session details experience is now way better. I hope you will like it! New - Complete revamp of the session details - Many UI/UX improvements across the app - Added a break button to the active session interface — you can right-click this for more options - Session actions are now also available in the dock icon menu — thanks, Aadharsh for requesting this! - You can now see the active session duration (excl. breaks) for the active session — I will add this data for logged sessions soon as well; thanks, Andrey for suggesting this! Changed - The weekly session list in the log is now grouped into days, and the active session is pinned to the top of the list - Session reminders are now opened in a popover instead of a sheet - If you hold Command while clicking the back/forward arrows in the log you will now be taken all the way back or forward in the logs - Improved the behavior of time/date pickers — the UX should be a bit better now - Updated some onboarding copy Fixed - Fixed the break duration on the active break view stuck at 0 minutes - You can now hover over some weekly stats again to see which session the stat is from (e.g. latest clock-out) / Alex

I hope Balance is helping you make a positive change in your life. Don't hesitate to reach out if you have any questions or feedback. I always reply! New - You can now start breaks without locking your screen (stepping away from the computer is still encouraged though) — thanks, Jesse for requesting this! - Added the option to display the total active session duration (excl. breaks) for the whole day in the menu bar — thanks, Jesse for requesting this too! - You will now be presented with some app settings you might want to consider adjusting during the onboarding — thanks, Michel for inspiring this change! - There is now an icon in the top-right if Balance doesn't have permission to send you notifications — if you're missing notifications, make sure these are authorized Changed - Focus and breaks over an hour will now display the hour instead of only minutes — thanks, Louis for the suggestion! - You can now adjust the clock-in time for an active session by clicking the clock-in time below the session duration — instead of in the session details sheet - The clock-out reminder will now mention the clock-out time you set - Clock-in reminders are now enabled by default — you can turn these off in the app settings if you want - Break reminders are now enabled by default — you can adjust this in the app settings as well - Delivered session notifications are now cleared from the Notification Center when clocking out - Cmd+B will now start or end a break instead of opening the "Add new break" sheet - Improved the app settings — you can now adjust your break reminders there - The total focus time statistic will now only be populated if a focus has been started - The clock in/out action is now removed from the dock icon's menu — let me know if you miss this - The current weekday will now be selected on clock-in, to show you today's stats — you can click the 'X' to show the whole week - Made some smaller UI improvements Fixed - The introductory price information in the Balance Pro sheet is now properly displayed when hovering over the question marks - Clock-in reminders should no longer be triggered before the onboarding is completed - Pressing Esc in the log with a weekday filter selected should now clear the selection instead of leaving the log - Fixed the last added session being displayed instead of the latest one in the clocked-out home view / Alex