iSleepIsWell
健康與健身
僅適用於 iPhone
免費 · App 內購買 · 專為 iPhone 設計。尚未針對 macOS 驗證。
iPhone
iSleepIsWell transforms how you understand and improve your sleep. Using data from your Apple Watch, this intelligent sleep companion provides deep insights, personalized coaching, and fun social features to help you achieve the rest you deserve.
SMART SLEEP TRACKING
Automatically captures detailed sleep metrics from Apple Watch including duration, stages, heart rate, and blood oxygen levels. View beautiful visualizations of your nightly patterns and track your progress over time with interactive charts and weekly summaries.
AI-POWERED SLEEP COACH
Get personalized recommendations from an AI coach that analyzes your unique sleep patterns. Receive actionable insights about your sleep quality, consistency, and areas for improvement. Chat directly with your AI coach to get answers to your sleep questions anytime.
DREAM JOURNAL & INTERPRETATION
Record your dreams and explore their meaning with dual interpretation modes: traditional and psychological. Build a searchable archive of your dream experiences and discover patterns in your subconscious mind.
SLEEP PK & SOCIAL CHALLENGES
Compete with friends and family through Game Center integration. Join leaderboards, participate in sleep challenges, and earn achievements as you improve your habits. Turn better sleep into a fun, social experience.
RELAXATION & SLEEP TOOLS
- US Military Sleep Method: Master the technique used by soldiers to fall asleep in 2 minutes
- Breathing Exercises: Guided sessions including 4-7-8 breathing for relaxation
- Sleep Aid Videos: Curated content to help you unwind before bed
- Smart Alarm: Wake gently during light sleep phases
SLEEP ANALYSIS & REPORTS
Discover correlations between your daily habits and sleep quality. Generate comprehensive weekly and monthly reports. Track how factors like exercise, caffeine, and stress affect your rest.
TONIGHT'S SLEEP PREDICTION
Using machine learning and your personal sleep history, iSleep predicts your expected sleep score for the upcoming night. Get proactive suggestions to optimize your evening routine.
PREMIUM EXPERIENCE
Enjoy a stunning interface inspired by celestial themes with smooth animations and thoughtful design. Choose from multiple themes including light, dark, and automatic modes.
PRIVACY FIRST
Your sleep data stays on your device and syncs securely via iCloud. We never sell your personal information.
Whether you're struggling with insomnia, optimizing athletic recovery, or simply curious about your sleep patterns, iSleep gives you the tools and insights to sleep better, feel better, and live better.
Download iSleepIsWell today and wake up to your best self.
Apple Official User Documentation (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
評分與評論
- 此App未收到足夠的評分或評論以顯示概況。
What's New in 2.1
• Pro Ultra: one purchase for lifetime Pro plus every extra pack — including all future packs. Already have Lifetime Pro? Upgrade at a special price.
• Extras Shop: the new Theme Pack adds 3 premium themes (Nebula, Forest Night, Rose Dusk), and the Advanced Sleep Program guides you through a 21-day sleep reset with daily tasks and check-ins. Subscribers get every pack included.
• More accurate sleep data: overlapping Apple Watch and iPhone records are no longer double-counted, and short naps no longer replace last night's sleep.
• Your sleep goal now shapes your sleep score across the app.
• Your companion now reflects your sleep grade, loops more smoothly, and no longer keeps your screen awake.
• "Remind me later" on bedtime reminders now works.
• Performance improvements and bug fixes.
開發者Naihe Hu表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
不收集資料
開發者不會從此 App 收集任何資料。
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- Naihe Hu
- 大小
- 43.2 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 18.0 或以上版本。
- iPhone
須使用 iOS 18.0 或以上版本。 - Mac
須使用 macOS 15.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。 - Apple Vision
須使用 visionOS 2.0 或以上版本。
- iPhone
- 語言
- 簡體中文、英文
- 年齡分級
4+
- 4+
- App 內購買
是
- Pro Member - Lifetime HK$ 148.00
- Pro Ultra HK$ 228.00
- Advanced Sleep Program HK$ 22.00
- Theme Pack HK$ 8.00
- Upgrade to Pro Ultra HK$ 38.00
- Monthly Pro HK$ 18.00
- Yearly Pro HK$ 118.00
- 版權
- © 2026 Naihe Hu
