Simple stress is a clean, data-first stress tracker that helps you stay aware of your state throughout the day.
Track stress in real time
See your current stress level and how it changes during work, workouts, commuting, or rest.
Get alerts at the right moment
Enable notifications for high-stress moments so you can pause, reset, and return with a clearer head.
Understand patterns with AI
Our built-in AI analyzes your readings and highlights trends, spikes, and recurring situations so you can learn what affects you.
Clear charts and history
Explore daily and weekly views to spot patterns over time.
Privacy-minded by design
We aim to keep the experience simple and focused on your well-being.
Important: Simple stress is a general wellness app. It does not provide medical advice, diagnosis, or treatment.
Terms and Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
評分與評論
此App未收到足夠的評分或評論以顯示概況。
Big update is here.
We redesigned the app to make it clearer and easier to use, so you can find what you need faster and move from idea to action with less effort.
We also improved our advice to be more powerful and more practical. You’ll get smarter, more relevant recommendations based on your goals, with guidance you can apply right away.
Thanks for all your feedback. Your suggestions directly shaped this update.