NeckUp - Focus & Posture

生產力

僅適用於 iPhone

免費 · App 內購買 · 專為 iPhone 設計。尚未針對 macOS 驗證。

iPhone

I created NeckUp because I spent too much time sitting and looking down at screens, often realizing only after a focus session had ended that my neck and shoulders were already tense. I wanted to build a focus app that not only tracks time, but also pays attention to how your body feels. NeckUp is a focus app that combines timer-based concentration, posture reminders, and gentle neck movement exercises to help you stay attentive during work or study while also taking better care of your body. [Key Features] • Focus Timer / Pomodoro Build a calmer and more sustainable rhythm for work and study with a clean, distraction-free focus timer. • Head-Down and Posture Reminders Detect prolonged head-down posture during focus sessions and remind you to lift your head and reduce neck strain. • Neck Movement Mini Game Use head movement to interact with a simple game that encourages gentle neck activity during breaks, helping relieve stiffness from long periods of sitting. • Focus History and Progress Insights View your daily focus heatmap, focus duration, and posture performance to better understand your work habits and physical state over time. [Requirements] Before using the posture reminder feature, please make sure you have one of the following headphones or a later compatible model: • AirPods Pro (1st generation) • AirPods Pro (2nd generation) • AirPods (3rd generation) • AirPods (4th generation, including both standard and ANC versions) • AirPods Max • Select Beats headphones with dynamic head tracking, such as Beats Fit Pro and Beats Studio Pro [Who It's For] • People who spend long hours studying or working at a desk • People who often look down at screens for extended periods and experience neck or shoulder discomfort • People who want to improve focus without ignoring physical well-being NeckUp is not just about getting more done. It is also about remembering to look up, relax, and take care of your body while you focus. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://neckup.aiclear.ai/legal/

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This update makes NeckUp smoother and more thoughtful: • A refreshed first-run experience and friendly empty states, so you're never lost • A gentle reminder when your AirPods aren't connected — posture tracking never fails silently • Full support for larger system text sizes for better readability • Plenty of polish and stability improvements throughout

版本1.2

開發者天浩 彭表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。

  • 不會與你連結的資料

    開發者可能會收集以下資料，但不會連結你的個人身份：

    • 健康與健身
    • 診斷
    • 身體

私隱慣例或因使用的功能或年齡等因素而異。 進一步了解

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資料

供應商
  • 天浩 彭
大小
  • 12.3 MB
類別
  • 生產力
相容性
須使用 iOS 17.0 或以上版本。
  • iPhone
    須使用 iOS 17.0 或以上版本。
  • Mac
    須使用 macOS 14.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
  • Apple Vision
    須使用 visionOS 1.0 或以上版本。
語言
  • 簡體中文、英文
年齡分級
9+
App 內購買
是
版權
  • © 2026 pengtianhao
  • 私隱政策

    • 支援

    • 家人共享

      部份App內購買和訂閲項目在啟用「家人共享」時或可與家庭群組共享。 進一步了解

    更多天浩 彭的出品