Resistance Band Exercises 4+
Samantha Roobol
專為 iPad 設計
-
- 免費
- 提供 App 內購買項目
螢幕截圖
描述
Resistance bands are a great addition to any strength training routine or rehabilitation program, and they come in a variety of sizes, lengths, and resistance levels.
They’re also portable and easy to store, so they’re perfect for home use, hotel workouts, or making the most of a small space at the gym. A resistance band is one of the most inexpensive, convenient pieces of workout equipment you can own. They are remarkably easy to learn to use, and allow you to create a remarkable range of exercises using a single piece of equipment.
In the world of strength training, resistance bands tend to fly under the radar—especially when compared to heavy hitting equipment like kettlebells and barbells. But what’s not to love about resistance bands? They’re lightweight, versatile, and easy to stow in a gym bag or carry-on, making them an ideal choice for the guy who wants to be able to train anytime, anywhere. You can use them on their own, or add them to more standard exercises to vary up your resistance for a more diverse workout.
Resistance bands give you a new way to work out and lose the weight, as well as tone up for a more defined muscular physique. They will target places on your body that can stabilize muscles that you don’t normally use.
最新功能
版本 1.2
Updated workout notification sounds
App 私隱
開發者Samantha Roobol並未向 Apple 提供其私隱慣例及資料處理方式的詳細資料。詳情請參閱開發者的私隱政策。
未提供詳細資料
開發者下次提交 App 更新時須提供私隱詳細資料。
資料
- 供應商
- Samantha Roobol
- 大小
- 24.7 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 11.0 或以上版本。
- iPad
- 須使用 iPadOS 11.0 或以上版本。
- iPod touch
- 須使用 iOS 11.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 4+
- Copyright
- © 2020 Samantha Roobol
- 價格
- 免費
- App 內購買項目
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- Full Bundle HK$ 38.00
- Abs & Arms HK$ 18.00
- Full Body HK$ 18.00
- Butt, Thighs and Legs HK$ 18.00
- Upper Body Strength HK$ 18.00
- Easy Exercises HK$ 18.00
- For beginners HK$ 18.00
- Remove ads HK$ 8.00