RiseUp: AI based CBT Therapy 12+
Gopal Goyal
專為 iPad 設計
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- 免費
- 提供 App 內購買項目
螢幕截圖
描述
Riseup is here to guide you through stress, anxiety, anger, shyness, self-esteem, and more with the help of the first AI-based mindfulness app designed specifically for you.
Handle anxiety, maintain stable emotions, improve your quality of sleep, and reorient your mind. There are a wide variety of guided meditation, soundscape, breathwork, and stretching exercises available in our comprehensive collection. It helps you take care of your whole self by teaching you how to meditate, breathe properly, fall asleep to relaxing music, and increase your overall fitness level. Calm your mind every day, at any time, from anywhere with mindfulness meditation. Discover how to heal yourself and reap the benefits of self-care by using the RiseUp - AI-based Cognitive Therapy app.
Questions about your meditation background, aspirations, and personal preferences will be asked every day. Using Artificial Intelligence, RiseUp will create a personalized meditation session for you every day. Your meditations and sleeps meditations will become increasingly tailored to your needs and preferences the more you use the app.
Key Features :
» Mood-Tracking
RiseUp helps you to log your mood and create a mood chart out of that so you can always evaluate your daily monthly and yearly mood.
» Set a Mental Health Goal
Whether it is to control depression, improve happiness, relieve anxiety, or have healthy sleep, achieve them and feel better.
» Salut Mental
Get a Salut Mental tests and start understanding the symptoms of your mental health tests in minutes.
» Different Types of Meditation and Breathing Techniques
A different set of meditation and breathing techniques to reduce anxiety and depression and overall well-being.
» Different Types of CBT Techniques for anxiety relief and self help via dialy thought diary in cbt.
Privacy Policy - https://riseupaitherapy.wordpress.com/2022/11/08/privacy-policy/
Terms of Use - https://riseupaitherapy.wordpress.com/2023/05/02/terms-of-use/
最新功能
版本 2.0.0
--bug fixed--
App 私隱
開發者表明Gopal Goyal的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
不收集資料
開發者不會從此 App 收集任何資料。
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Gopal Goyal
- 大小
- 140.9 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 11.0 或以上版本。
- iPad
- 須使用 iPadOS 11.0 或以上版本。
- iPod touch
- 須使用 iOS 11.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 12+ 偶爾/輕度的藥物或治療資訊
- Copyright
- © RiseUp Inc.
- 價格
- 免費
- App 內購買項目
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- Riseup Yearly Premium HK$ 388.00
- RiseUp CBT Monthly Premium HK$ 58.00