seven minutes exercises & workout -- get fit quick with high intensity interval training 4+

Chen Hefu

專為 iPad 設計

    • 4.0 • 1 個評分
    • 免費
    • 提供 App 內購買項目

螢幕截圖

描述

This is one of the best fitness & exercise apps in Apps Store.

The 7 minute workout is designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped over 1.4 million people get the most out of every minute.

This Apps guides you through the 7-minute workouts with precise illustrations, visual timers, spoken instructions. You only need to follow the illustrations step by step. With a few minutes in-house exercise, you can stay in shape !

NO ANY Professional tools needed ! ! No need to go to fitness club !!

Why wait ? Download it quickly and start to become healthy and fit !

Important note:

This Apps integrates HealthKit function. So, you can use Apple Health Apps to keeps track of daily fitness data and graphs.

最新功能

版本 1.0

This app has been updated by Apple to display the Apple Watch app icon.

評分與評論

4.0 滿分 5 粒星
1 個評分

1 個評分

App 私隱

開發者Chen Hefu並未向 Apple 提供其私隱慣例及資料處理方式的詳細資料。

未提供詳細資料

開發者下次提交 App 更新時須提供私隱詳細資料。

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