Soleus Push Up Exercise 17+
CENK YILDIRIM
專為 iPad 設計
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- 免費
螢幕截圖
描述
Get fit with the Soleus Push Up Exercise! This easy-to-use mobile app is perfect for anyone looking to improve their lower leg strength and increase their oxygen consumption.
But what exactly is the Soleus Push Up? Developed by researchers, the Soleus Pushup is a unique exercise that targets the soleus muscle in a way that is different from standing or walking. It involves sitting with feet flat on the floor and muscles relaxed, and then lifting the heel while keeping the front of the foot stationary. The foot is then passively released to return to the starting position. The goal of the Soleus Pushup is to simultaneously shorten the calf muscle while activating the soleus muscle through its motor neurons, which can increase oxygen consumption and be resistant to fatigue.
With the Soleus Push Up Exercise, you can easily keep track of your reps and progress over time. The app features a simple interface with a large counter that displays the number of pushups you've completed.
Whether you're a fitness enthusiast or just looking to improve your lower leg strength, the Soleus Pushup Counter is the perfect app for you. Download it today and start counting your way to a stronger, healthier you!
最新功能
版本 1.0.1
Performance has been improved.
App 私隱
開發者表明CENK YILDIRIM的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
不收集資料
開發者不會從此 App 收集任何資料。
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- CENK YILDIRIM
- 大小
- 30.9 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 11.0 或以上版本。
- iPad
- 須使用 iPadOS 11.0 或以上版本。
- iPod touch
- 須使用 iOS 11.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 17+
- Copyright
- © 2022 Kam Studio
- 價格
- 免費