Stretch. Sweat. Align. 4+
Breakthrough Apps
專為 iPad 設計
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- 免費
- 提供 App 內購買項目
螢幕截圖
描述
STRETCH. SWEAT. ALIGN. offers revolutionary insight and how to stay young through yoga with Denise Payne.
Improve the length and quality of your life through yoga. Improved posture, breath, and coordination are all age-defying
Easy-to-follow instructions, expert guidance, and over 40 years of experience - Denise brings lightness to the practice, through wisdom and a deep understanding of how to be resilient in this lifetime.
This app caters to all levels and all abilities, from beginners to advanced practitioners.
Denise roots her approach in the belief that breath and movement have the power to heal the mind and body, and will keep you feeling young! She is dedicated to helping you establish a sustainable yoga practice that both grounds you on the mat and enables you to move more freely in your everyday life.
You don’t need the right outfit to learn all there is to yoga! Just show up.
Connect to your innate resilience, and cultivate longevity at every level with this one-stop shop that teaches you how to develop a youthful mindset.
STRETCH. Over 100 yin yoga classes are available with a paid subscription. Relieve stress, calm the mind, and open up the body. Choose from 10, 20, or 30-minute options.
SWEAT. Dynamic and energizing Vinyasa and Hatha yoga classes! These motivational sequences and challenges make you sweat. Boost your energy, build your strength, and cultivate self-confidence.
ALIGN. Aligning your beliefs with your desired outcome is the key to winning! Learn about body alignment as well as Mudras (hand gestures) and mantras (sacred sounds). Simple practices that help you align with your sacred energy centers. Uncover your truest potential.
What you get when you subscribe:
Expert instruction and encouragement
A complete beginner section that teaches you the important stuff
Learn to understand your personal range of motion and alignment
Gain deeper personal insight and self-awareness
Activate your deeper curiosity about breath and movement
Intermediate levels to keep you curious
Master Classes for key points of yoga skills
A full library of classes and new classes every week.
A supportive, connected community
New challenges that will reignite your practice
A methodology toward poses that build your confidence
Daily reminders to help you bring yoga into your daily life
Habit and Streaks Trackers!
Whether you're seeking stress relief, physical strength, or a deeper understanding of yourself, this app offers a holistic approach to transforming your mind, body, and spirit.
Terms of this product:
http://www.breakthroughapps.io/terms
Privacy Policy:
http://www.breakthroughapps.io/privacypolicy
最新功能
版本 5.9.5
Bug fixes & app improvements.
App 私隱
開發者表明Breakthrough Apps的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
用於追蹤你的資料
以下資料可能會用於追蹤你在其他公司的 App 和網站的活動:
- 聯絡資料
- 識別碼
- 診斷
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份:
- 聯絡資料
- 識別碼
- 診斷
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Breakthrough Apps
- 大小
- 138.2 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 14.0 或以上版本。
- iPad
- 須使用 iPadOS 14.0 或以上版本。
- iPod touch
- 須使用 iOS 14.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 4+
- Copyright
- © Breakthrough Apps
- 價格
- 免費
- App 內購買項目
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- 30% off monthly subscriptions HK$ 52.00
- 50% off monthly subscriptions HK$ 38.00
- 30% off yearly subscriptions HK$ 588.00
- 50% off yearly subscriptions HK$ 388.00
- Denise lifetime HK$ 2,288.00
- Denise Yearly Subscription HK$ 778.00
- Denise Membership HK$ 78.00