SWEAT ENRGY 4+
Breakthrough Apps
專為 iPad 設計
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- 免費
- 提供 App 內購買項目
螢幕截圖
描述
SWEAT ENRGY is a fitness and wellness app by Margaret Cresta. (@sovigor) Margaret focuses on creating fun and effective workouts that can be done with limited equipment. Complete one of her 30 minute full body sweat sessions right at home or walk into the gym with confidence holding a gym based program in hand. Combine the benefits of exercise with SWEAT ENRGY's healthy recipe & meal plan inspo!
SWEAT ENRGY focuses on exercising to feel good physically and mentally. It’s an inclusive community where you leave feeling positive and reinvigorated. The SWEAT ENRGY mission is to infuse good enrgy through healthy lifestyles.
Features
Challenges
There is no better way to kick off a new fitness goal than with a SWEAT ENRGY workout challenge! Challenges are hosted seasonally and range between 1 - 3 months long. Keep motivation high while people around the world cheer you on as they power through the challenge with you! Create lifelong healthy habits and see real changes by committing to exercise and nutrition throughout the entire challenge.
Programs
SWEAT ENRGY includes various programs to follow based on your personal goals. Whether you are looking to gain muscle or lose weight, there is a program designed to help you navigate the process. When you join a program you are guided through a full schedule of workouts that span over several weeks. Following a workout program and tracking progress is a great way to see real results.
Follow along workouts
Press play and exercise alongside Certified Personal Trainer, Margaret Cresta. She’ll take you from warm up to cool down in 30 minutes. Choose between various cardio, full body, lower body, and upper body workouts that leave you feeling invigorated.
Meal Planning
SWEAT ENRGY offers calorie counted meals to help you plan healthy meals for the week. These meals plans are made for inspiration purposes and should be modified to reach your calorie needs. Use the macro calculator to help you determine how many calories you personally need to reach your goals.
Recipes
Healthy and easy recipes for breakfast, lunch, dinner, snacks and smoothies. All recipes are calorie & macro counted to help you live a healthy, happy and balanced life. Photos and step by step instructions are included for every meal.
Terms: https://www.breakthroughapps.io/terms
Privacy Policy: https://www.breakthroughapps.io/privacypolicy
最新功能
版本 5.9.7.1
New app version includes some important improvements and updates:
• Improved Streak logic fixes common issues with Streak count
• Improved cancellation flow
• Capability to download pdfs from the app
• Bug fixes
App 私隱
開發者表明Breakthrough Apps的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
用於追蹤你的資料
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與你連結的資料
開發者可能會收集以下資料並連結你的個人身份:
- 聯絡資料
- 識別碼
不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
- 識別碼
- 診斷
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Breakthrough Apps
- 大小
- 138.9 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 14.0 或以上版本。
- iPad
- 須使用 iPadOS 14.0 或以上版本。
- iPod touch
- 須使用 iOS 14.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 4+
- Copyright
- © Breakthrough Apps
- 價格
- 免費
- App 內購買項目
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- 6 Month Subscription HK$ 588.00
- 50% off monthly subscriptions HK$ 52.00
- 30% off yearly subscriptions HK$ 888.00
- 50% off yearly subscriptions HK$ 588.00
- 30% off monthly subscriptions HK$ 88.00
- Annual subscription HK$ 788.00
- Lifetime Subscription HK$ 3,888.00
- Sweat Enrgy Monthly HK$ 128.00