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The 30 Day Jump Rope Challenge 4+
Stefan Roobol
專為 iPad 設計
-
- 免費
- 提供 App 內購買項目
螢幕截圖
描述
Now you may be wondering why jump rope?
You could be doing a million different types of functional exercise, so why throw jump rope in the mix?
One word. Efficiency.
Looking for the perfect beginner jump rope workout routine? You've found it. Let us show you how to get started with your jump rope training journey the right way.
Burn calories fast with this jump rope express workout that sculpts your shoulders, chest, arms, and legs.
Why to jump with skipping rope and what are the health benefits? Rope skipping belongs to fitness activities which help you burn more calories than running.
While other fitness tools take up space or are too heavy for transferring-for example in a sport bag, the skipping rope can be carried everywhere. When jumping on a skipping rope, there is a perfect coordination of arms and legs, which is beneficial in many other areas.
最新功能
版本 22.0.1
New workouts, fresh exercises, and the greatest 30-day challenges.
App 私隱
開發者表明Stefan Roobol的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
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開發者可能會收集以下資料,但不會連結你的個人身份:
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資料
- 供應商
- Stefan Roobol
- 大小
- 35.6 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 13.0 或以上版本。
- iPad
- 須使用 iPadOS 13.0 或以上版本。
- iPod touch
- 須使用 iOS 13.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡
- 4+
- Copyright
- © 2020 Stefan Roobol
- 價格
- 免費
- App 內購買項目
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- Full Bundle HK$ 38.00
- Create Workouts HK$ 8.00
- Burn Belly Fat HK$ 18.00
- Butt, Thighs and Legs HK$ 18.00
- Train Like a Boxer HK$ 18.00
- Weight Loss Challenge HK$ 18.00
- HIIT Cardio Workout Plan HK$ 18.00
- 60 Day Challenge HK$ 18.00
- For Beginners HK$ 8.00
- 10-Minute Workout HK$ 18.00