![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Youper - CBT Therapy Chatbot 12+
Youper, Inc.
-
- 免費
- 提供 App 內購買項目
螢幕截圖
描述
Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.
“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health
“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82
PROVEN EFFECTIVE BY SCIENTISTS
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.
A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.
CREATED BY THERAPISTS
Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.
TOP 5 REASONS YOU SHOULD TRY YOUPER
1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.
No matter your reason, your journey to your best self starts today!
TERMS
Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.
Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
最新功能
版本 12.06.002
Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)
評分與評論
Amazing!
How have this app not gotten a five star review!Seriously this app is helpful and it really makes you reflect on yourself and life,it’s amazing how a simple chat with the AI can change your perspective on something!I recommend everyone trying this app.
this is an amazing app
i know some might click away after seeing that there are in-app purchases, but even if you do not buy the premium, you’d still get an fantastic use out of this app. i really enjoy using it to store and see my feelings visually. :))
Best app ever
the best app I’ve ever downloaded Tbh
開發者回應 ,
😍
App 私隱
開發者表明Youper, Inc.的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
用於追蹤你的資料
以下資料可能會用於追蹤你在其他公司的 App 和網站的活動:
- 使用資料
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份:
- 聯絡資料
- 用户內容
- 識別碼
- 使用資料
- 診斷
不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
- 用户內容
- 使用資料
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- YOUPER, INC.
- 大小
- 37.3 MB
- 類別
- 健康與健身
- 兼容性
-
- iPhone
- 須使用 iOS 13.0 或以上版本。
- iPad
- 須使用 iPadOS 13.0 或以上版本。
- iPod touch
- 須使用 iOS 13.0 或以上版本。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡
- 12+ 偶爾/輕度的藥物或治療資訊
- Copyright
- © 2022 Youper, INC.
- 價格
- 免費
- App 內購買項目
-
- Youper Premium HK$ 548.00
- Youper Premium HK$ 708.00
- Youper Premium HK$ 353.00
- Youper Premium HK$ 688.00
- Youper Premium HK$ 353.00
- Youper Premium HK$ 473.00
- Youper Premium HK$ 288.00
- Youper Premium HK$ 698.00
- Youper Premium HK$ 353.00
- Youper Premium HK$ 688.00