Fasting Tracker Timer 4+

Lucas Diaz

Diseñada para iPhone

    • Gratis
    • Ofrece compras dentro de la app

Capturas de pantalla del iPhone

Descripción

Fasting Tracker: Timer is the ultimate intermittent fasting app and all-in-one fasting health tracker to help you lose weight, burn fat, and build lifelong habits—without counting calories or restrictive diets.

Built for beginners and pros, this fasting app offers smart tools and flexible plans to guide your daily fasts. Whether your goal is weight loss, detox, better energy, or improved focus, Fasting Tracker has you covered.


Start fasting with just one tap
Track your fasting windows with our smart and intuitive fasting tracker. Choose your protocol—16:8, 18:6, OMAD, or custom fasts—and stay consistent with reminders and motivational notifications.


Monitor your health & progress
This complete fasting health tracker integrates seamlessly with Apple Health to monitor weight, body measurements, and fasting streaks. Get real-time feedback and watch your body change with time-restricted eating.


Science-backed intermittent fasting
Unlock the benefits of intermittent fasting: fat burning, metabolic improvements, autophagy, and more. Fasting Tracker helps activate your body’s natural “fat-burning” state without crash diets.


Popular fasting methods included:
• 13:11 circadian rhythm fast
• 14:10, 16:8 beginner-friendly plans
• 18:6, 20:4 advanced fasting
• OMAD (One Meal a Day)
• 5:2, alternate day fasting
• Custom fasts up to 7 days
Whether you’re fasting for weight loss or longevity, you’ll find the perfect plan here.

Learn while you fast
Explore educational tips and articles to understand the science behind intermittent fasting. Stay informed with expert-backed content covering fasting, metabolism, keto, and holistic health.

Key features of Fasting Tracker:
• Smart fasting timer & customizable goals
• All major intermittent fasting plans
• Beautiful stats and health insights
• Streaks, badges & motivational tracking
• Apple Health sync for weight and body metrics
• Dark Mode & Apple Watch support
• Fasting app with no ads
• No login required – full privacy from day one

Fasting Tracker Timer is more than a simple timer—it’s your complete fasting health tracker, habit builder, and guide to lasting wellness.

Download the best intermittent fasting app today and take control of your health, one fast at a time.

Privacy Policy: https://www.enduranceapptitude.com/apps/fasting-tracker-timer/privacy-policy
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacidad de la app

Lucas Diaz, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.

No se recopilan datos

El desarrollador no recopila ningún dato en esta app.

Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

Más de este desarrollador

Contraction Tracker Timer
Utilidades
Fan Noise - Relax App
Estilo de vida
Drink Water Reminder -
Salud y fitness
Counter: Event tally counter
Productividad
Somama | Baby Growth Tracker
Salud y fitness
memoriesVault
Productividad