Flexa: Move, Play, Recover

Salud y fitness

Sólo para iPhone

Gratis

iPhone

Flexa is a rehabilitation app that transforms the way people approach recovery, mobility training, and joint health. Instead of repetitive exercises that feel like a chore, Flexa uses advanced technology to turn therapy into an engaging and rewarding experience. Whether you are recovering from an injury, managing ongoing stiffness, or simply looking to improve flexibility and strength in your arm, shoulder, or elbow, Flexa adapts to your needs and makes every movement meaningful. Powered by Apple’s ARKit and advanced machine learning, Flexa precisely tracks your motion and provides live feedback while you exercise. The app recognizes how you move in real time, correcting form when needed and celebrating successful repetitions with instant scoring. These capabilities make the experience feel more like a game than a traditional therapy routine, encouraging you to stay consistent and motivated day after day. Each game has been designed to challenge mobility while remaining safe, accessible, and effective, ensuring that you make steady progress toward your recovery goals. Flexa also integrates AI-driven insights to give you a deeper understanding of your rehabilitation journey. Your performance is analyzed after each session, and the app highlights patterns in your range of motion, movement smoothness, and consistency. Pain levels can be logged directly into the app, allowing you to track discomfort over time and see how improvements in strength and flexibility correspond to reduced pain. Detailed graphs make progress easy to understand, giving you a visual story of how your mobility is changing week by week. These insights not only keep you motivated but also give you the confidence that your hard work is paying off. To make rehabilitation engaging, Flexa uses a goal and streak system that rewards consistency. By completing daily or weekly goals, you stay accountable to your recovery process and build momentum over time. Streaks encourage you to come back regularly, and hitting milestones unlocks new challenges to keep the experience fresh. This gamified approach helps you transform small daily exercises into lasting habits that lead to long-term health and mobility improvements. Flexa is built for people of all ages and activity levels. Patients recovering from injury can use it to rebuild strength and confidence at home, athletes can use it to maintain flexibility and prevent injuries, and older adults can use it to keep joints active and healthy in a safe, guided way. Because Flexa requires nothing more than your smartphone, the program is accessible anytime and anywhere—whether you want to follow a full session at home, sneak in a few minutes of mobility training at work, or maintain consistency while traveling. Every feature of Flexa is designed with both engagement and effectiveness in mind. The real-time motion feedback ensures accuracy, the AI insights provide personalized recommendations, the graphs make progress visible, and the games make the process fun. By combining evidence-based rehabilitation methods with modern technology, Flexa bridges the gap between clinical therapy and at-home training. Instead of wondering whether you are doing exercises correctly or whether you are improving, Flexa provides the guidance, structure, and data you need to feel confident in your recovery. Rehabilitation doesn’t need to be frustrating, boring, or isolating. With Flexa, you can turn the process into an interactive journey that rewards consistency, makes progress visible, and empowers you to keep moving forward. Every session brings you one step closer to greater mobility, strength, and freedom in your daily life.

Calificaciones y reseñas

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

Fixed bugs.

Versión 6.0

El desarrollador (Aadjot Sidhu) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • Datos no asociados con tu identidad

    Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:

    • Salud y fitness
    • Diagnóstico
    • Cuerpo
    • Otros datos

Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

Accesibilidad

El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

Ficha técnica

  • Vendedor
    • Aadjot Sidhu
  • Tamaño
    • 53.8 MB
  • Categoría
    • Salud y fitness
  • Compatibilidad
    Requiere iOS 16.0 o posterior.
    • iPhone
      Requiere iOS 16.0 o posterior.
  • Idiomas
    • Inglés
  • Edad
    9+
  • Copyright
    • © 2025 Aadjot Singh Sidhu
  • Política de privacidad

    • También te podría interesar