Handsdan
Move Better, Live Better
Only for iPhone
Free · In-App Purchases · Designed for iPhone
iPhone
Kickstart your fitness journey with Handsdan on demand. Together with our expert guidance, you'll have the best combination of nutrition & exercises available on a single app.
With Handsdan, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins, and connect your fitness band & health kit. Get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all off, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why Handsdan has packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!
Features that will help you achieve your fitness goals include:
Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscle, or simply work on your general fitness.
Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps, and calories burned on the app.
Instant Messaging & Video Calls: Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
Progress: Stay on top of your progress with powerful analytics.
Wearable Integration: Get the bigger picture of your progress by connecting your fitness band & health kit, enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
The app also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
Bug fixes and performance improvements
The developer, Danyl O Sullivan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Danyl O Sullivan
- Size
- 137.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 4 more
- English, French, German, Portuguese, Spanish
- Age Rating
18+
- 18+
- Infrequent
Medical Treatment Information
- Copyright
- © 2025 Handsdan