
Intervals - the training timer
Deportes
Gratis · Compras dentro de la app
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The Ultimate Fitness & Interval Training App for Apple Watch
Achieve your fitness goals with our versatile interval timer, perfect for HIIT, Tabata, functional training, cross-training, and more. Designed for everyone from recreational athletes to pros, this app offers a comprehensive training experience, seamlessly integrating Apple Watch and iPhone. It combines a comprehensive activity feed with insightful fitness statistics and all your essential health metrics in one beautifully designed app.
Features:
* Real-Time Workout Tracking – Track your workout on Apple Watch while viewing all relevant data live on your iPhone.
* Comprehensive Workout Editor – Create custom workouts with blocks and steps—whether for HIIT, Tabata, or other interval structures—to tailor your training exactly to your needs.
* Training Impulse & Heart Rate Zones – Calculate your Training Impulse and view your daily training load at a glance. Train with customizable heart rate zones for optimal intensity.
* Points & Self-Competition – Earn points based on your workout intensity and compete with yourself in every split.
New: Compete & Analyze Like Never Before!
* Game Center Integration – Compare your workout scores with other athletes in the weekly Intervals League.
* Weekly Progress Challenges – Beat your past workouts and push for new personal bests in the race for the best week of the year.
* Training Load Balance – With TRIMP (Training Impulse) analysis, track your short-term and long-term training load to see if you're pushing too hard or need to step it up.
* Enhanced Statistics – Get deeper insights into your performance, including personal records and detailed training metrics.
Pro Features (PRO subscription required)
* Additional Sports – Access specialized timers for fitness gaming, rowing, running, cycling and more.
* Advanced Workout Editor – Plan even more precisely with added warm-up and cooldown phases.
* Apple Watch Workout Export – Export your workouts as native Apple Watch workouts.
* Statistics & History – Analyze your progress and view your workout history.
All workouts are saved in Apple Health and can be reviewed for detailed insights. Make every split a challenge and take full control of your progress!
Download the ultimate interval workout timer now and make your HIIT and Tabata workouts more precise and effective!
Note: The workout feature requires an Apple Watch to track your heart rate and training data.
Health App Integrations:
Intervals uses your health data from the Health App (HealthKit) to display your energy burned, record your workouts, and display your current heart rate.
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Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
- some minor bugfixes
El desarrollador (Christoph Gogolin) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Christoph Gogolin
- Tamaño
- 31.8 MB
- Categoría
- Deportes
- Compatibilidad
Requiere iOS 18 o posterior.
- iPhone
Requiere iOS 18 o posterior. - Apple Watch
Requiere watchOS 11 o posterior.
- Idiomas
- Inglés
- Edad
4+
- 4+
- Poco frecuente
Concursos
Contiene
Juegos de azar y concursos
- Compras dentro de la app
Sí
- All Pro features (monthly) USD 2.99
- All Pro features (yearly) USD 12.99
- Copyright
- © Gogolith Media
